I am sure by now you have heard of the Acai Berry and its amazing benefits. The Acai Berry has been talked about on Oprah, Dr. Oz, Dr. Perricone and many other TV news programs. The Acai Berry has been named a super food or one of the five good foods for you. But with these great benefits comes many scams, so beware of what you are purchasing. Acai Berry comes in many forms such as juice, powder, pill or natural. So how do you know which product has real benefits or is it a scam. Well let’s first look at what the Acai Berry is and what benefits it can bring.
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What is the Acai Berry?
The Acai Berry is grown in the Amazon Rain Forest of Brazil on top of the Amazon Palm trees. Acai is pronounced ‘ah-sigh-ee’ and is dark purple in color, very similar to the blueberry. It is a relative of the blueberry, cranberry, and other dark purple fruits. The Acai is rated in the top of the ORAC scale, which is a measurement, pound per pound, of the amount of antioxidants. But that is not all that is in the Acai Berry, it is also rich in Omega oils (Omega 3, 6, and 9), and it is fiber rich, containing 45 grams of fiber per 100 grams of berries. It also contains 19 different amino acids and proteins that promote the growth and health of body tissues. It contains three various plant sterols that promote heart health and aids digestion, and it has amounts of vitamins B1, B2, B3, C and E. If that’s not enough, Acai also contains the essential minerals potassium, calcium, copper, magnesium and zinc. Wow it is really a super food.
What are the Benefits of the Acai Berry?
Research on the Acai Berry has focused on its possible antioxidant activity and this activity may help prevent diseases caused by oxidative stress such as heart disease and cancer. Acai contains several substances called anthocyanins and flavonoids. Anthocyanins and flavonoids are powerful antioxidants that help defend the body against life’s stressors. They also play a role in the body’s cell protection system. Free radicals are harmful byproducts produced by the body. Eating a diet rich in antioxidants may interfere with aging and the disease process by neutralizing free radicals and help reduce the risk of some diseases, such as heart disease and cancer.
Although acai is touted in some weight loss products, few studies have tested the benefit of the Acai Berry in promoting weight loss but people have testified of their ability to lose weight when using Acai Berry. For now, plenty of research supports eating a diet rich in antioxidants. There’s no doubt that berries and other fruits are a key part of any healthy diet promoting weight loss.
So what is the best Acai Berry Product?
Everyone will tell you that their Acai Berry product is the best. The best source of any fruit or vegetable is raw in its natural form. But that may only be possible for the people that live in the Amazon Rain Forest. So what is the next best? Well there are a lot of great Acai Berry products on the market so it may be hard to narrow it down to one. The juice form is always a better option than the pill form because of its ability to absorb into the body. So now we have narrowed it to a lot of Acai Berry juices. Many of these are sold through Multi Level Marketing. Many have blended other products into the juice that just enhances the product even more. So this gives you a good start on which product to choose.
Our bodies do need more than just a strong antioxidant so finding a company that includes an antioxidant product along with other products may be the perfect fit. Synergy Worldwide has a system called the V3 Nutritional System which includes Mistica (acai), Core Greens (leafy greens) and Proargi 9 (L-arginine). This system gives you the full package of the proper nutrients to maintain a healthy body.
