Fitness Forum & Fitness Ideas

Fitness Q&A

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How to properly punch?”

Started by Guest 2 days ago - 0 responses

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How can I improve my gluteals?”

Started by Guest 2 days ago - 0 responses

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How to get broad / muscular shoulders?”

Started by Guest 3 days ago - 1 responses

Reply posted by Laurie 3 days ago

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women's fitness - how to get into shape”

Started by Guest 3 weeks ago - 2 responses

Reply posted by gputscher 2 weeks ago

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Is it a truth or a myth that people, who exercise strenuously, get more colds?”

Started by Sam Montana 2 months ago - 2 responses

Reply posted by Dr. Faizan Ali 3 weeks ago

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Do your children have a PE (gym) class in school ?”

Started by Sam Montana 4 weeks ago - 3 responses

Reply posted by Natasha Polak 3 weeks ago

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How can I safely forage for mushrooms as a beginner in the hobby.”

Started by Kevin Leland 1 months ago - 1 responses

Reply posted by Clairsie Dotes 4 weeks ago

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When bench-pressing weights, how do you keep the bar from falling on you?”

Started by Sam Montana 1 months ago - 5 responses

Reply posted by Joe Bailey 4 weeks ago

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Does anyone have any experience or personal recommendations for a good walking shoe?”

Started by Sam Montana 2 months ago - 7 responses

Reply posted by Sam Montana 2 months ago

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What can a person with a painful condition like fibromyalgia or arthritis do to stay fit?”

Started by Kevin Leland 2 months ago - 1 responses

Reply posted by Sam Montana 2 months ago

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how do I return to my workouts after 2 months off?”

Started by Guest 2 months ago - 1 responses

Reply posted by Shinsei Yeung 2 months ago

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Do we really need to drink 8 glasses of water per day?”

Started by Molly Buckle 3 months ago - 7 responses

Reply posted by Molly Buckle 2 months ago

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What times and distances on a mountain bike on hilly terrain are "fair-good-excellent"”

Started by Kevin Leland 2 months ago - 0 responses

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Is there a best time of day to exercise?”

Started by Sam Montana 3 months ago - 1 responses

Reply posted by Jerrod 3 months ago

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What are the pros and cons to isometric exercise?”

Started by Kevin Leland 3 months ago - 5 responses

Reply posted by Becky H. 3 months ago

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Is it better to exercise for one long session or several short sessions?”

Started by Lisa Barger 9 months ago - 2 responses

Reply posted by Kevin Leland 3 months ago

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Name your best at-home ab workouts”

Started by Jason Frederick 6 months ago - 1 responses

Reply posted by Kevin Leland 3 months ago

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Sport Training and Weight Lifting & Marijuana effects”

Started by Guest 3 months ago - 2 responses

Reply posted by Kevin Leland 3 months ago

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Where can I go in North Hollywood to learn yoga and meditation?”

Started by Guest 4 months ago - 1 responses

Reply posted by Sam Montana 3 months ago

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What is selective fitness?”

Started by jenny mae 5 months ago - 1 responses

Reply posted by Steve Feller 5 months ago

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Is doing yoga alone enough to stay fit?”

Started by Tina Greene 9 months ago - 2 responses

Related article published by Kiran 6 months ago

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What's the quickest way to burn the most calories with a home-based workout?”

Started by Tammy Lee 7 months ago - 2 responses

Related article published by Zolra Caston 7 months ago

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P90-X workout system?”

Started by William Gregory 7 months ago - 0 responses

No answers - answer this question

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Men and yoga?”

Started by john koenig 10 months ago - 3 responses

Reply posted by Steve Fisher 7 months ago

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Is chocolate milk really that good for you?”

Started by warrlyn 9 months ago - 1 responses

Reply posted by ewalker 7 months ago

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What are ways to work out at work?”

Started by duckiemonster 9 months ago - 1 responses

Reply posted by Ngozi Nwabineli 7 months ago

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How do you carbo-load?”

Started by unagi 10 months ago - 1 responses

Reply posted by Walter Fughs 7 months ago

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Natural ways to get rid of cellulite in the thighs?”

Started by Marcy Wahlberg 10 months ago - 1 responses

Reply posted by Erin Maher 7 months ago

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What would be the best guidelines to choose a martial art?”

Started by Mason4 9 months ago - 0 responses

Related article published by Steve Fisher 7 months ago

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How do you become a Certified Personal Trainer?”

Started by Mason4 9 months ago - 0 responses

No answers - answer this question

“

Why do I feel bloated after yoga?”

Started by Mason4 9 months ago - 0 responses

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Does Yoga help with arthritis?”

Started by Mason4 9 months ago - 0 responses

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Best style of yoga for losing weight?”

Started by Kerry Ann 10 months ago - 0 responses

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