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How to stop or prevent a Migraine or Sinus headache naturally


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Sick of being in pain? Tired of the throbbing, ridiculous suffering you go through?  A Migraine or Sinus headache just makes you want to cry.  The slightest noise drives you crazy, it hurts so bad you can’t fall asleep.  Your brain feels like it is going to explode out of your head and one or both of your eyes are throbbing.

Well, no more!  You can quit using Excedrin, tylenol and pain meds that don’t work!  You can quit feeling like just dying from the pain of a migraine headache.  An all natural way to defuse a migraine that is starting, but also to eliminate one that is full blown.

And the best part, it works great, doesn’t cost much and is easy to prepare.

I have had migraines for over 30 years now. Times when I have been bed ridden in pain for days. For a while I was having them every other day or just having them for days on end. I have tried everything:

  • A warm bath
  • drinking tea
  • taking pills
  • cold wash rag
  • quiet room
  • keeping it dark
  • aroma therapy

You know the list goes on and on. When you are suffering you will try anything.

Well here it is!

As Crazy as it sounds–it WORKS!

  1. buy yourself some fresh lemons from the store
  2. cut the lemons in half and then in half again
  3. take one of the the 1/4 pieces and put aside
  4. the remainer can be put in a container to use for later
  5. Now, take the 1/4 piece and rub it on your forehead, your cheeks and a little under your nose.
  6. Don’t make it so it drips–you don’t need that much
  7. after you have this all over your face pull the peel off of the lemon
  8. Take a cold washrag and fold it like you would to place over you forehead
  9. put the lemon peel on your forehead first then put the cold wash cloth over it.
  10. go lie down in a quiet, dark room and I guarantee you headache will be gone quick

Since learning this trick, Ive been using this as soon as I feel a migraine or sinus headache coming . . . and therefor bypass the whole thing.

But if the headache has already started. . . no worries:

And the best part is it stays gone!

Now I am not saying that you will never get a headache again, but somehow this works not only to get rid of one you have, but it helps prevent them from coming back that often.

You have nothing to lose and everything to gain so you might as well try it.  You know you have tried everything else.


Disclaimer: Material on this Website is provided for informational purposes only. It is not a substitute for medical care, rehabilitation, educational consultation, or legal advice. Information on this Website is general as it can not address each individual's situation and needs. [more]
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Comments & Questions
Rae  Fz Author - 15 Factoids | + 80 votes

Good advice, I am all conjested right now.
posted 3 months ago
Janet Hunt  Fz Expert - 28 Factoids | + 142 votes

Hey, this was great. I am sharing you!
posted 3 months ago
How to  Fz Member - 43 Factoids | + 315 votes

Thank you!
posted 3 months ago
Dania Dery  Fz Contributor - 3 Factoids | + 6 votes

Thank you so MUCH from me & Fibro friends! friendly Dania ;-)
posted 3 months ago
Jonathan Vail  Fz Contributor - 4 Factoids | + 5 votes

That Is interesting I will have to try that one.
posted 3 months ago
Donald Pennington  Fz Author - 22 Factoids | + 125 votes

Dugg and RT'd. Return the favor?
posted 2 months ago
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