http://factoidz.com/experts-in/dieting/ dieting articles on Factoidz en-us http://factoidz.com/the-only-diet-plan-worth-living-on/ http://factoidz.com/the-only-diet-plan-worth-living-on/ Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/the-only-diet-plan-worth-living-on.jpg http://factoidz.com/do-diet-pills-capsules-and-liquid-diets-really-work/ http://factoidz.com/do-diet-pills-capsules-and-liquid-diets-really-work/ When we go into a drug store or supermarket we will see one section or aisle that is for products that are used to lose weight. Thousands of them proclaiming they work. I for one think they are just a placebo. They want you to think that their products are what make you lose weight. Since America... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/do-diet-pills-capsules-and-liquid-diets-really-work.jpg http://factoidz.com/how-to-lose-weight-the-practical-way-without-the-fad-diets/ http://factoidz.com/how-to-lose-weight-the-practical-way-without-the-fad-diets/ In a world where the image of being skinny is over whelming people to the point were they are willing to do almost anything to be thin.  Why not be healthy and fit.  What is over weight exactly?  Its a social tag that corporations put on people so that products can make money.  If I said you w... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/how-to-lose-weight-the-practical-way-without-the-fad-diets.jpg http://factoidz.com/how-can-diet-pills-like-epinephrine-guarana-or-caffeine-effect-my-teeth/ http://factoidz.com/how-can-diet-pills-like-epinephrine-guarana-or-caffeine-effect-my-teeth/ You may finally be thin but don't dare smile. Your teeth may have rotted! A bit far reached but it could happen. Most over-the-counter diet pills increase metabolism and reduce salivary flow. A reduced salivary flow will increase your risk of getting tooth decay. The over the counter products; Ep... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/how-can-diet-pills-like-epinephrine-guarana-or-caffeine-effect-my-teeth.jpg http://factoidz.com/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight/ http://factoidz.com/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight/ When I hear the word diet it sends the following thoughts go through my mind, what I can not eat, discipline and will po... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight.jpg http://factoidz.com/discipline-the-secret-ingredient-for-success-in-finances-love-dieting-health-parenting/ http://factoidz.com/discipline-the-secret-ingredient-for-success-in-finances-love-dieting-health-parenting/ I know I have your attention; I mentioned love, money and dieting in one sentence. I always t... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/discipline-the-secret-ingredient-for-success-in-finances-love-dieting-health-parenting.jpg http://factoidz.com/after-weight-watchers-la-weightloss-atkins-six-key-lessons-ive-kept/ http://factoidz.com/after-weight-watchers-la-weightloss-atkins-six-key-lessons-ive-kept/ So diet wise, I've tried it all!  And I DO mean everything.  I tried Weight Watchers, LA Weightloss, the cabbage diet, the crazy banana diet, Dexatrim, Atkins - seriously I have tried tons of diets and none of them seemed to work for me.  Then I decided that I was seriously tired of being overwei... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/after-weight-watchers-la-weightloss-atkins-six-key-lessons-ive-kept.jpg http://factoidz.com/dieting-without-the-fads-how-exercise-and-a-simple-diet-helped-me-lose-weight/ http://factoidz.com/dieting-without-the-fads-how-exercise-and-a-simple-diet-helped-me-lose-weight/ Two years ago I had a fall and I broke my right arm. My arm needed to be operated upon and I had to take it easy for nearly 2 months. I was constantly worried about my hand, and had developed high Blood pressure. The doctor put me on medication and advised me to go for walks. I was finding it diffic... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/dieting-without-the-fads-how-exercise-and-a-simple-diet-helped-me-lose-weight.jpg http://factoidz.com/getting-the-healthy-body-you-deserve-it-starts-with-deciding-you-want-it/ http://factoidz.com/getting-the-healthy-body-you-deserve-it-starts-with-deciding-you-want-it/ Imagine for a moment how a person who was blind since birth might feel, if suddenly they could see. That's how I fee... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/getting-the-healthy-body-you-deserve-it-starts-with-deciding-you-want-it.jpg http://factoidz.com/bmi-bmr-logging-protein-and-fiber-the-keys-to-my-successful-diet/ http://factoidz.com/bmi-bmr-logging-protein-and-fiber-the-keys-to-my-successful-diet/ If you are really serious about wanting to change your habits, then this is a great place to start.  I have been on every diet known and have stopped just sort of contemplating surgery.  Weight Watchers, Adkins, Cabbage Soup, liquid diets and pills.  During... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/bmi-bmr-logging-protein-and-fiber-the-keys-to-my-successful-diet.jpg http://factoidz.com/the-three-best-pieces-of-advice-ive-heard-on-losing-weight/ http://factoidz.com/the-three-best-pieces-of-advice-ive-heard-on-losing-weight/ These are the three best pieces of advice I've ever heard about losing weight - they helped me lose 20 pounds after nothing else, including many fad diets, never worked! The first is alignment. You need to be completely clear in your mind as to what it is you want to happen to yo... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/the-three-best-pieces-of-advice-ive-heard-on-losing-weight.jpg http://factoidz.com/measure-yourself-be-realistic-and-reward-yourself-my-keys-to-a-successful-diet/ http://factoidz.com/measure-yourself-be-realistic-and-reward-yourself-my-keys-to-a-successful-diet/ Diet motivation, well, it seems that you always find it hard to stick to your diet plan and fall off the wagon mighty fast and easy. If you have been been on a diet, you always have this initial powerful motivation and determination you exude when starting out. You set clear-cut weight loss goal. Yo... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/measure-yourself-be-realistic-and-reward-yourself-my-keys-to-a-successful-diet.jpg http://factoidz.com/dont-let-a-diet-ruin-your-life-there-is-more-to-life-than-being-thin/ http://factoidz.com/dont-let-a-diet-ruin-your-life-there-is-more-to-life-than-being-thin/ The credit crunch has, amongst other things, brought a little perspective to my way of thinking. I am a big fan of chick lit and of some ladies magazines. However, more and more I a... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/dont-let-a-diet-ruin-your-life-there-is-more-to-life-than-being-thin.jpg http://factoidz.com/the-lazy-humans-guide-to-weightloss/ http://factoidz.com/the-lazy-humans-guide-to-weightloss/ Weight-loss is view by many at a daunting task. It's seen a great wall that few have the effort to cross, at least this is what I used to think. Yet, loosing weight is not as difficult as many think it is. I'm here to guide you through a few easy steps to help you drop pounds and hopefully change yo... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/the-lazy-humans-guide-to-weightloss.jpg http://factoidz.com/natural-weight-loss-by-the-numbers/ http://factoidz.com/natural-weight-loss-by-the-numbers/ Losing weight is simple and yet hard to do. Losing weight naturally sounds wonderful, simple and healthy. Naturally as opposed to a medical procedure such as having your stomach stapled or pharmaceutically such as numerous Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/natural-weight-loss-by-the-numbers.jpg http://factoidz.com/balancing-exercise-diet-and-vitamin-supplements-for-results-when-losing-weight/ http://factoidz.com/balancing-exercise-diet-and-vitamin-supplements-for-results-when-losing-weight/ In my experience with weight loss, the only true progress I have ever made was when I either had the discipline or was forced by circumstances (being overseas as a student and flat broke) to cut back on portions.  I may be a layman in terms of health and diet, but I know what has worked for me and ... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/balancing-exercise-diet-and-vitamin-supplements-for-results-when-losing-weight.jpg http://factoidz.com/there-are-many-ways-to-burn-fat/ http://factoidz.com/there-are-many-ways-to-burn-fat/ Burning fat has been a subject of human focus since the time when we lived in caves. It’s true! Whether Neanderthal man realized it or not fat was one of the most important subjects affecting him. The main difference between fat concerns of the ancients and ... Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/there-are-many-ways-to-burn-fat.jpg http://factoidz.com/6-ways-to-lose-weight-without-starving/ http://factoidz.com/6-ways-to-lose-weight-without-starving/ Wed, 31 Dec 1969 18:33:29 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/6-ways-to-lose-weight-without-starving.jpg http://factoidz.com/how-to-survive-the-dreaded-midnight-snack-attack/ http://factoidz.com/how-to-survive-the-dreaded-midnight-snack-attack/ In this day of health consciousness we sometimes dread the snack attack that seem to visit us all at one time or another. To just survive them is not good enough nor is it the correct answer. Our individual survival depends on something entirely more basic and complex; control. Controlling our lives... Wed, 31 Dec 1969 18:33:28 CST dieting http://factoidz.com/wp-content/themes/gabtheme/images/how-to-survive-the-dreaded-midnight-snack-attack.jpg