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		<title>Getting started in fitness: How to begin a workout routine</title>
		<link>http://factoidz.com/fitness-for-the-non-athlete-how-to-begin-a-workout-routine/</link>
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		<description>The absolute tactless part of fitness is personal: Intimidation. Talk about self-consuming yet self-deprecating! Before anyone starts out on any path of fitness, the most discouragin...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>good-exercise</category>
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