<?xml version="1.0" encoding="UTF-8"?>	<rss version="2.0">
	<channel>
	<title>psychology articles on Factoidz - RSS feed</title>
	<link>http://factoidz.com/experts-in/psychology/</link>
	<description>psychology articles on Factoidz</description>
	<language>en-us</language>
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		<title>Meditation for Beginners - Be Not Intimidated</title>
		<link>http://factoidz.com/meditation-for-beginners-be-not-intimidated/</link>
		<guid>http://factoidz.com/meditation-for-beginners-be-not-intimidated/</guid>
		<description>Meditation can be very intimidating. Meditation is suppose to be the path to enlightenment, but how are you suppose to find peace and enlightenment when you can't concentrate on not concentrating for more than five minutes? First of all, give yourself a break. You do not have to sit perfectly ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-is-your-life-working.jpg</image>
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		<title>Men are from Mars: understanding what men mean when they say things</title>
		<link>http://factoidz.com/men-are-from-mars-understanding-what-men-mean-when-they-say-things/</link>
		<guid>http://factoidz.com/men-are-from-mars-understanding-what-men-mean-when-they-say-things/</guid>
		<description>Studies have shown that, in general, men use language to create distance and boundaries and to establish dominance and power. While women use language to connect and to build a rapport.
&amp;nbsp;
When you ask your&amp;nbsp;man what he's&amp;nbsp;thinking, and he answers &amp;quot;I'm t...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-do-people-gossip-2.jpg</image>
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		<title>Teens with bi-polar disorder: Pay attention to their bodies for clues to problems</title>
		<link>http://factoidz.com/teens-with-bi-polar-disorder-pay-attention-to-their-bodies-for-clues-to-problems/</link>
		<guid>http://factoidz.com/teens-with-bi-polar-disorder-pay-attention-to-their-bodies-for-clues-to-problems/</guid>
		<description>Becoming aware of your teens body is a very important parenting goal. Many times as our teen grow we assume that all is well with their health. We assume that they are eating properly, that they are taking care of their hygiene, that they are well &quot;good kids&quot;.  However, if you are faced with a tee...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/teens-with-bi-polar-disorder-pay-attention-to-their-bodies-for-clues-to-problems.jpg</image>
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		<title>Why Enough's Never Enough</title>
		<link>http://factoidz.com/why-enoughs-never-enough/</link>
		<guid>http://factoidz.com/why-enoughs-never-enough/</guid>
		<description>Why is it that we humans always want more and more? I believe it is an innate part of our survival instinct. Just like early man faced unexpected periods of wanting for food and comfort, we too worry incessantly about the same conditions. We may not have to cower in fear over the threat of a mastodo...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/images/p/default-3.jpg</image>
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		<title>Why adoption is a good thing: a perspective from an adopted child</title>
		<link>http://factoidz.com/why-adoption-is-a-good-thing-a-perspective-from-an-adopted-child/</link>
		<guid>http://factoidz.com/why-adoption-is-a-good-thing-a-perspective-from-an-adopted-child/</guid>
		<description>Having been adopted when I was small, I have spent most of my life being around children, and caring for others.  I believe that because I was adopted I have a soft spot for children.  I feel that every child no matter who they are or where they came from deserves to be loved and cherished and enc...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-adoption-is-a-good-thing-a-perspective-from-an-adopted-child.jpg</image>
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		<title>Living with a bi-polar sufferer: How to stop being the &quot;punching bag&quot;</title>
		<link>http://factoidz.com/living-with-a-bi-polar-sufferer-how-to-stop-being-the-punching-bag/</link>
		<guid>http://factoidz.com/living-with-a-bi-polar-sufferer-how-to-stop-being-the-punching-bag/</guid>
		<description>WAKE up this is not a nightmare, this is your life and it is happening right now. Your shaking your head in disbelief as to &quot;what just happened&quot;? You're confused because it just doesn't make sense. What in the hell is going on in my family?  Well, you know and it is time to take back control of you...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/living-with-a-bi-polar-sufferer-how-to-stop-being-the-punching-bag.jpg</image>
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		<title>How is intelligence measured in today's society?</title>
		<link>http://factoidz.com/how-is-intelligence-measured-in-todays-society/</link>
		<guid>http://factoidz.com/how-is-intelligence-measured-in-todays-society/</guid>
		<description>Well when one thinks about it seriously one might form an opinion that because you earned a degree or more, maybe a masters or even a doctorate you must be intelligent and smart. In most cases and perhaps for the great number that is a very fair assumption. However, it can also be a very serious mis...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/images/p/default-12.jpg</image>
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		<title>Understanding the self-destructive nature of bi-polar disorder and how to cope</title>
		<link>http://factoidz.com/understanding-the-self-destructive-nature-of-bi-polar-disorder-and-how-to-cope/</link>
		<guid>http://factoidz.com/understanding-the-self-destructive-nature-of-bi-polar-disorder-and-how-to-cope/</guid>
		<description>Over the past twenty five years I have been living and dealing with bi-polar. It is a very exhausting illness that takes a tole on the entire the family. I want to share with my readers that a very important step to take is to acknowledge &quot;self-destruction&quot;.

A person with bi-polar many times can ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/understanding-the-self-destructive-nature-of-bi-polar-disorder-and-how-to-cope.jpg</image>
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		<title>Turn your dreams into goals in 10 easy steps</title>
		<link>http://factoidz.com/turn-your-dreams-into-goals-in-10-easy-steps/</link>
		<guid>http://factoidz.com/turn-your-dreams-into-goals-in-10-easy-steps/</guid>
		<description>Everyone has dreams. Some people achieve those dream while others do not. Why is that? People who live their dreams have learned to turn their dream into achievable goals by following these ten easy steps.

Dreams become goals when there is a clarity of purpose. Goals are well def...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/turn-your-dreams-into-goals-in-10-easy-steps.jpg</image>
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		<title>Which Type of Psychotherapy is for You?</title>
		<link>http://factoidz.com/which-type-of-psychotherapy-is-for-you/</link>
		<guid>http://factoidz.com/which-type-of-psychotherapy-is-for-you/</guid>
		<description>My experience with psychoanalysis has led me to believe that it's not for everyone. I've had a few disappointing experiences with this type of therapy.
With my first analyst, after a few sessions, he constantly canceled my appointments, and never made an attempt to mak...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/which-type-of-psychotherapy-is-for-you.jpg</image>
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		<title>How to look for the simple bare necessities of life</title>
		<link>http://factoidz.com/look-for-the-simple-bare-necessities-of-life/</link>
		<guid>http://factoidz.com/look-for-the-simple-bare-necessities-of-life/</guid>
		<description>Live your life to the fullest, but don't fill yourself up with the expectations of what is bigger is better.  The grass is not always greener on the other side, and too many people make the mistake of overlooking what they have before it is too late.  In short, embrace the joys of life.

How is ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/look-for-the-simple-bare-necessities-of-life.jpg</image>
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		<title>Mania vs. Depression and Bipolar Disorder</title>
		<link>http://factoidz.com/mania-vs-depression-and-the-bipolar-disorder/</link>
		<guid>http://factoidz.com/mania-vs-depression-and-the-bipolar-disorder/</guid>
		<description>Let's distinguish Mania from Depression before we combine these medical terms or identities and derive Bipolar Disorder (or Manic Depression).

By definition, Mania (noun; origin: 1350–1400) means...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/mania-vs-depression-and-the-bipolar-disorder.jpg</image>
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		<title>How to Be Honest Without Being Brutal</title>
		<link>http://factoidz.com/how-to-be-honest-without-being-brutal/</link>
		<guid>http://factoidz.com/how-to-be-honest-without-being-brutal/</guid>
		<description>A big part of honesty without brutality is having the ability to get your point across by being straightforward but not mean. You can do this by using a couple of easy tactics.</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-be-honest-without-being-brutal.jpg</image>
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		<title>How to Recognize a Drug User in Your Family</title>
		<link>http://factoidz.com/how-to-recognize-a-drug-user-in-your-family/</link>
		<guid>http://factoidz.com/how-to-recognize-a-drug-user-in-your-family/</guid>
		<description>Discovering whether a friend or a loved one has a problem with hallucinogens or any drugs isn’t always easy. Children as young as fourth graders sometimes begin experimenting with drugs. How can you know if friends are using LSD or PCP and what should you do to find out if they are? The foll...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-recognize-a-drug-user-in-your-family.jpg</image>
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		<title>10 essential tips to keep your marriage intact</title>
		<link>http://factoidz.com/10-essential-tips-to-keep-your-marriage-intact/</link>
		<guid>http://factoidz.com/10-essential-tips-to-keep-your-marriage-intact/</guid>
		<description>Having never been married myself I have seen a lot of my friends and family go through a lot.  I have noted what to do and what not to do when you are married and here are ten that I think will help.

	10 Never lie about anything.  Trust is the number one thing in any relationship if the...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/10-essential-tips-to-keep-your-marriage-intact.jpg</image>
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		<title>8 little things you can do each day to be happier and more fullfilled</title>
		<link>http://factoidz.com/8-little-things-you-can-do-each-day-to-be-happier-and-more-fullfilled/</link>
		<guid>http://factoidz.com/8-little-things-you-can-do-each-day-to-be-happier-and-more-fullfilled/</guid>
		<description>Each and every day is a gift we have been given, so we must make the most out of it.

Maybe you believe in an afterlife, or maybe you are just a genuine person, if you try to do something good each and every day.  Trying to do something nice for someone each and every day can be rewarding to your...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/8-little-things-you-can-do-each-day-to-be-happier-and-more-fullfilled.jpg</image>
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		<title>How to stimulate your brain to improve memory, capacity, and function</title>
		<link>http://factoidz.com/how-to-stimulate-your-brain-to-improve-memory-capacity-and-function/</link>
		<guid>http://factoidz.com/how-to-stimulate-your-brain-to-improve-memory-capacity-and-function/</guid>
		<description>This year I have already had a birthday, already aged another year.  Now I find myself looking to self help aides and ways to get and make the most out of the rest of my life.  Upon reading many self help magazines and books, I have put together a few that I think will help you as well.

Did you...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-stimulate-your-brain-to-improve-memory-capacity-and-function.jpg</image>
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		<title>The Qualities of Good Leadership: Analyzing Leadership Qualities of US Presidents</title>
		<link>http://factoidz.com/the-qualities-of-good-leadership-analyzing-leadership-qualities-of-us-presidents/</link>
		<guid>http://factoidz.com/the-qualities-of-good-leadership-analyzing-leadership-qualities-of-us-presidents/</guid>
		<description>When discussing the qualities of good leadership, I think any description requires an asterisk by it. There are definitely some defined positive and negative attributes to define great leadership but there are also some qualities that might work in some circumstances but not in others. The nature of...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/the-qualities-of-good-leadership-analyzing-leadership-qualities-of-us-presidents.jpg</image>
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		<title>Some Practical Ways to Help Your Child Grow Spiritually</title>
		<link>http://factoidz.com/some-practical-ways-to-help-your-child-grow-spiritually/</link>
		<guid>http://factoidz.com/some-practical-ways-to-help-your-child-grow-spiritually/</guid>
		<description>First and foremost, some backstory on myself.

I am 22. My girlfriend is pregnant. We are not married and have no plans on doing so. While we're both pro-choice, we decided in our situation the best option for us would be to have our child adopted.

Needless to say, I've spent a great amount of ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/work-kids-and-stress-relief.jpg</image>
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		<title>Animals and Their Healing Power on People</title>
		<link>http://factoidz.com/animals-and-their-healing-power-on-people/</link>
		<guid>http://factoidz.com/animals-and-their-healing-power-on-people/</guid>
		<description>The art of caring has never been as exemplified as it is by animals. The animals that are involved in our lives can be the greatest influence for good health that we have next to our children and family. When those are absent, we spre...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/animals-and-their-healing-power-on-people.jpg</image>
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		<title>Animal Aptitude - Are they smarter than we think?</title>
		<link>http://factoidz.com/animal-aptitude-are-they-smarter-than-we-think/</link>
		<guid>http://factoidz.com/animal-aptitude-are-they-smarter-than-we-think/</guid>
		<description>What exactly does smart mean?  I found a definition for &quot;smart&quot; on google that defined it as&quot;:

&quot;showing mental alertness and calculation and resourcefulness.&quot;

A  characteristic that humans attribute to animals across the board is instinct.  Now, instinct is defined as:

&quot;an inborn pattern...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/animal-aptitude-are-they-smarter-than-we-think.jpg</image>
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		<title>Taking things for granted: some of the things we should always appreciate</title>
		<link>http://factoidz.com/taking-things-for-granted-some-of-the-things-we-should-always-appreciate/</link>
		<guid>http://factoidz.com/taking-things-for-granted-some-of-the-things-we-should-always-appreciate/</guid>
		<description>After deciding that I quite like my philosophical musings, I have decided to do another one. It has been bugging me for a while now and has led to some sleepless nights. Ok, some may see ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/taking-things-for-granted-some-of-the-things-we-should-always-appreciate.jpg</image>
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		<title>Positive thinking: Staying positive in a negative world</title>
		<link>http://factoidz.com/positive-thinking-staying-positive-in-a-negative-world/</link>
		<guid>http://factoidz.com/positive-thinking-staying-positive-in-a-negative-world/</guid>
		<description>I am not the most positive person in the world, that is for sure, but I try to force myself to be more positive and look on the bright side of any situation. Although at times this can be very difficult for anyone, including me. The most helpful thing I can say to myself in a negative situation or w...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/positive-thinking-staying-positive-in-a-negative-world.jpg</image>
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		<title>Goal Attainment: 5 questions to help identify your ideal career</title>
		<link>http://factoidz.com/goal-attainment-5-questions-to-help-identify-your-ideal-career/</link>
		<guid>http://factoidz.com/goal-attainment-5-questions-to-help-identify-your-ideal-career/</guid>
		<description>Many of the clients I see in my professional coaching practice come with a predetermined goal that they wish to reach. For example, they may already know that they want to lose 10 pounds (or twenty) or that they want to organize their house. However, others seek professional coaching because they wa...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/goal-attainment-5-questions-to-help-identify-your-ideal-career.jpg</image>
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		<title>Am I depressed? How to recognize the symptoms and what steps you should take.</title>
		<link>http://factoidz.com/am-i-depressed-how-to-recognize-the-symptoms-and-what-steps-you-should-take/</link>
		<guid>http://factoidz.com/am-i-depressed-how-to-recognize-the-symptoms-and-what-steps-you-should-take/</guid>
		<description>There are very few people who feel happy and upbeat all the time (those of you who manage to do this, I salute you!). I mean I know what I’m like, one day I’m on cloud nine and the next day, I want to cu...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/am-i-depressed-how-to-recognize-the-symptoms-and-what-steps-you-should-take.jpg</image>
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		<title>Who am I? What areas of my life define me as a person?</title>
		<link>http://factoidz.com/who-am-i-what-areas-of-my-life-define-me-as-a-person/</link>
		<guid>http://factoidz.com/who-am-i-what-areas-of-my-life-define-me-as-a-person/</guid>
		<description>Who ARE you?
Alice in Wonderland is asked this by a Caterpillar in the garden after she is shrunk. The answer isn’t that easy. The answer is more than jus...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/who-am-i-what-areas-of-my-life-define-me-as-a-person.jpg</image>
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		<title>How not to get pressured into saying &quot;yes&quot; all the time</title>
		<link>http://factoidz.com/how-not-to-get-pressured-into-saying-yes-all-the-time/</link>
		<guid>http://factoidz.com/how-not-to-get-pressured-into-saying-yes-all-the-time/</guid>
		<description>Do you ever find yourself in a situation where someone is asking you to do something  that you really don't want to do but you say yes anyway? Babysit on a Saturday night when you'd rather be alone, or perhaps let someone borrow something you'd rather not lend out? Well it is just as easy to say NO...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-not-to-get-pressured-into-saying-yes-all-the-time.jpg</image>
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		<title>A simple trick to boost your self-confidence: positive self-imagery</title>
		<link>http://factoidz.com/a-simple-trick-to-boost-your-self-confidence-positive-self-imagery/</link>
		<guid>http://factoidz.com/a-simple-trick-to-boost-your-self-confidence-positive-self-imagery/</guid>
		<description>At some point in most women’s life a switch goes on and suddenly being beautiful is more important than breathing. I know this because not only have I seen women squeeze into things that literally cut off their circulation but, I have done it myself.</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/a-simple-trick-to-boost-your-self-confidence-positive-self-imagery.jpg</image>
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		<title>How much water could fit in your headache? My secret to controlling stress-related headaches.</title>
		<link>http://factoidz.com/how-much-water-could-fit-in-your-headache-my-secret-to-controlling-stress-related-headaches/</link>
		<guid>http://factoidz.com/how-much-water-could-fit-in-your-headache-my-secret-to-controlling-stress-related-headaches/</guid>
		<description>Everybody has heard of or knows someone that has been hospitalized for stress related symptoms. Anxiety, headaches, heart palpitations,...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-much-water-could-fit-in-your-headache-my-secret-to-controlling-stress-related-headaches.jpg</image>
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			<item>
		<title>Why do people procrastinate? Can we overcome it?</title>
		<link>http://factoidz.com/why-do-people-procrastinate-can-we-overcome-it/</link>
		<guid>http://factoidz.com/why-do-people-procrastinate-can-we-overcome-it/</guid>
		<description>What is procrastination? Procrastination is defined as putting off something that should be done, intentionally and habitually. Procrastination is a virus </description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-do-people-procrastinate-can-we-overcome-it.jpg</image>
		</item>
			<item>
		<title>Severe depression: indications, symptoms and possible treatments</title>
		<link>http://factoidz.com/severe-depression-indications-symptoms-and-possible-treatments/</link>
		<guid>http://factoidz.com/severe-depression-indications-symptoms-and-possible-treatments/</guid>
		<description>Severe depression is a severe form of depression wherein, an individual demonstrates depressive symptoms along with psychosis or irrational behavior. Although this form of depression is less common compared to melancholic or non-melancholic depression, its severity can be realized by the fact that 2...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/severe-depression-indications-symptoms-and-possible-treatments.jpg</image>
		</item>
			<item>
		<title>How to read a girl's body language</title>
		<link>http://factoidz.com/how-to-read-a-girls-body-language/</link>
		<guid>http://factoidz.com/how-to-read-a-girls-body-language/</guid>
		<description>Understanding a girl's body language can save you many headaches further down the road. If you can read body language you not only know the words the person is saying but also what that person thinks and feels about what's going on. Everyone emits subconscious body language, and it's time you sta...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-read-a-girls-body-language.jpg</image>
		</item>
			<item>
		<title>Is it possible to get relief from 12 years of anxiety and depression, without drugs?</title>
		<link>http://factoidz.com/is-it-possible-to-get-relief-from-12-years-of-anxiety-and-depression-without-drugs/</link>
		<guid>http://factoidz.com/is-it-possible-to-get-relief-from-12-years-of-anxiety-and-depression-without-drugs/</guid>
		<description>I am 43 years old, and I used to suffer from severe anxiety and depression. I slept 2 to 3 hours per night and had no energy or motivation to do anything. I've always had symptoms of depression from when I was a child, but they got much worse as I entered my 20s and 30s. Social situations were th...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/is-it-possible-to-get-relief-from-12-years-of-anxiety-and-depression-without-drugs.jpg</image>
		</item>
			<item>
		<title>How Can We Tell if Someone is Lying to Us?</title>
		<link>http://factoidz.com/how-can-we-tell-if-someone-is-lying-to-us/</link>
		<guid>http://factoidz.com/how-can-we-tell-if-someone-is-lying-to-us/</guid>
		<description>Wouldn't it be great if you could know in advance when someone is lying to you, rather than finding out later that you had been duped. Many people lose faith in people when they have been lied to so many times, that they never know who to trust. If you know how to spot the signs of deception you can...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-can-we-tell-if-someone-is-lying-to-us.jpg</image>
		</item>
			<item>
		<title>Astrology: How the Planets affect our lives</title>
		<link>http://factoidz.com/astrologyhow-the-planets-affect-our-lives/</link>
		<guid>http://factoidz.com/astrologyhow-the-planets-affect-our-lives/</guid>
		<description>If you follow Astrology in depth or in detail, you are already aware of the planetary influences cited in horoscope charts. Generally, my readings are based solely on Sun Sign archetypes, but there is sometimes a good reason to venture beyond those Signs in order to understand the possible, addition...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/astrologyhow-the-planets-affect-our-lives.jpg</image>
		</item>
			<item>
		<title>Is Cheating Ever Okay?</title>
		<link>http://factoidz.com/is-cheating-ever-okay/</link>
		<guid>http://factoidz.com/is-cheating-ever-okay/</guid>
		<description>Nope. If you're calling it cheating, you're already over the line. Let's get that straight right now. The implication of the term 'cheating' is that you're doing something you know you shouldn't. You've already found yourself guilty. One of the big problems to any kind of relationship scheme outside...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/is-cheating-ever-okay.jpg</image>
		</item>
			<item>
		<title>The role of ego and money in the failure of many relationships</title>
		<link>http://factoidz.com/the-role-of-ego-and-money-in-the-failure-of-many-relationships/</link>
		<guid>http://factoidz.com/the-role-of-ego-and-money-in-the-failure-of-many-relationships/</guid>
		<description>Man is a social being and he needs people around him most of the time in his life. So, it is necessary for him to have some kind of bonding with others. I feel that it is very difficult for a person to live all by oneself. One needs to cultivate relationships and maintain them.

...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/the-role-of-ego-and-money-in-the-failure-of-many-relationships.jpg</image>
		</item>
			<item>
		<title>How to counteract violence, anger and hatred</title>
		<link>http://factoidz.com/how-to-counteract-violence-anger-and-hatred/</link>
		<guid>http://factoidz.com/how-to-counteract-violence-anger-and-hatred/</guid>
		<description>In yourself: Learn self control tactics to keep yourself in check. If you have to attend an anger management class or classes on self control and getting your emotions under control. Open up and talk about your feelings of aggression, your hatred and why you feel the need to be viol...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-counteract-violence-anger-and-hatred.jpg</image>
		</item>
			<item>
		<title>Understanding One Another is a Gift</title>
		<link>http://factoidz.com/understanding-one-another-is-a-gift/</link>
		<guid>http://factoidz.com/understanding-one-another-is-a-gift/</guid>
		<description>How is it that we can go through life and never be truly understood? Could it be that maybe we don't communicate well enough for people to truly get us? There was a time in my life when I felt no one got where I was coming from. They just didn't seem to understand me or anything about me at all. Tim...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/understanding-one-another-is-a-gift.jpg</image>
		</item>
			<item>
		<title>How to simplify your life</title>
		<link>http://factoidz.com/how-to-simplify-your-life-2/</link>
		<guid>http://factoidz.com/how-to-simplify-your-life-2/</guid>
		<description>We all have them. Days where you have so many things to do and despite all your best efforts you just don’t get round to doing half of them. There are just so many things to do and not enough hours in the da...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-simplify-your-life-2.jpg</image>
		</item>
			<item>
		<title>How to survive a breakup</title>
		<link>http://factoidz.com/how-to-survive-a-breakup/</link>
		<guid>http://factoidz.com/how-to-survive-a-breakup/</guid>
		<description>Breakups are hard. Anyone who says otherwise is lying and/or delusional. With the end of a relationship, comes the end of some hopes and dreams and the beginning of wh...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-survive-a-breakup.jpg</image>
		</item>
			<item>
		<title>Do we really use just 10% of our brains?</title>
		<link>http://factoidz.com/do-we-really-use-10-percent-of-our-brains-1/</link>
		<guid>http://factoidz.com/do-we-really-use-10-percent-of-our-brains-1/</guid>
		<description>The short answer is, no. We don't use only 10% of our brains.

We use virtually all of our brain. Mind you, science's understanding of exactly how we use any single part of the brain is just starting to come together. What we do know is all sections of our brain get used.

A story to i...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/do-we-really-use-10-percent-of-our-brains-1.jpg</image>
		</item>
			<item>
		<title>4 quick and easy ways to relax and de-stress</title>
		<link>http://factoidz.com/4-quick-and-easy-ways-to-relax-and-de-stress/</link>
		<guid>http://factoidz.com/4-quick-and-easy-ways-to-relax-and-de-stress/</guid>
		<description>As many people have come across this problem, I would like to bring it out into the open: having so much stress and no time to deal with it. Well, I would like to give you a few suggestions, most of which will take up only about five minutes of your time. And at the end of those five minutes, they'l...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/4-quick-and-easy-ways-to-relax-and-de-stress.jpg</image>
		</item>
			<item>
		<title>Can eating certain foods alleviate depression?</title>
		<link>http://factoidz.com/can-eating-certain-foods-alleviate-depression/</link>
		<guid>http://factoidz.com/can-eating-certain-foods-alleviate-depression/</guid>
		<description>Eating as a means to alleviate depression is a subject close to my heart because my wife suffers from clinical depression and has to take Lexapro, her current prescribed medication, everyday to cope. Clinical depression, unlik...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/can-eating-certain-foods-alleviate-depression.jpg</image>
		</item>
			<item>
		<title>Color and how it affects mood</title>
		<link>http://factoidz.com/color-and-how-it-affects-mood/</link>
		<guid>http://factoidz.com/color-and-how-it-affects-mood/</guid>
		<description>Ever wonder why some colors seem to calm you, some seem to energize you, and some just seem to drive you mad? Well, studies have indicated that colors have direct links with certain kinds of emotions and feelings, and directly affect your moods. You can influence your mood, or anyone else's for that...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/color-and-how-it-affects-mood.jpg</image>
		</item>
			<item>
		<title>Why do people gossip? Recent research on social motivations for gossiping.</title>
		<link>http://factoidz.com/why-do-people-gossip-2/</link>
		<guid>http://factoidz.com/why-do-people-gossip-2/</guid>
		<description>From what I witness, the reasoning stems from a combination of things:
1) BOREDOM (due to personal lack of and then desperate search for an intelligible topic of conversation), and
2) INSECURITY.
But first I must say that Maribelclarissa d...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-do-people-gossip-2.jpg</image>
		</item>
			<item>
		<title>How to wake up early in 5 steps</title>
		<link>http://factoidz.com/how-to-wake-up-early-in-5-steps/</link>
		<guid>http://factoidz.com/how-to-wake-up-early-in-5-steps/</guid>
		<description>Waking up early is really difficult if you are not used to it. The key here is “getting used to it.” Use the following five steps to wake up and get up early. Some of these will be hard to do at the beginning, and for a long time you may see no effects at all. The changes will be slow, but overt...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-wake-up-early-in-5-steps.jpg</image>
		</item>
			<item>
		<title>Why people like music</title>
		<link>http://factoidz.com/why-people-like-music/</link>
		<guid>http://factoidz.com/why-people-like-music/</guid>
		<description>Many elements of music are related to the role it plays on the human psyche; this creates the true wonder of music.  Here, I'll point out &quot;why people like music&quot; by illustrating how music can influenc...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-people-like-music.jpg</image>
		</item>
			<item>
		<title>Finding temper tantrum triggers</title>
		<link>http://factoidz.com/finding-temper-tantrum-triggers/</link>
		<guid>http://factoidz.com/finding-temper-tantrum-triggers/</guid>
		<description>Children usually start having tantrums when they have about a 100-200 word vocabulary. The big problem is having some words, but not enough words yet. The result can be a tantrum. A child asks for food and is given a PB&amp;amp;J when he or she wanted PB &amp;amp; bananas. 

...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/finding-temper-tantrum-triggers.jpg</image>
		</item>
			<item>
		<title>Eight points on how to express your condolences to a bereaved family</title>
		<link>http://factoidz.com/eight-points-on-how-to-express-your-condolences-to-a-bereaved-family/</link>
		<guid>http://factoidz.com/eight-points-on-how-to-express-your-condolences-to-a-bereaved-family/</guid>
		<description>1.) State to whom you are addressing your remarks: In the case of a large crowd always mention the immediate family first, spouse and children. Then a casual reference to whoever is the prim...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/eight-points-on-how-to-express-your-condolences-to-a-bereaved-family.jpg</image>
		</item>
			<item>
		<title>How to deal with naughty neighbor kids</title>
		<link>http://factoidz.com/how-to-deal-with-naughty-neighbor-kids/</link>
		<guid>http://factoidz.com/how-to-deal-with-naughty-neighbor-kids/</guid>
		<description>Even the best behaved children can become downright unruly when out of their parents line of vision. When left to their own devices they’ll ride their bikes on your lawn, trample your flower beds, and worse. Dealing with thes...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-deal-with-naughty-neighbor-kids.jpg</image>
		</item>
			<item>
		<title>Preparing yourself for the realities and challenges of marriage</title>
		<link>http://factoidz.com/preparing-yourself-for-the-realities-and-challenges-of-marriage/</link>
		<guid>http://factoidz.com/preparing-yourself-for-the-realities-and-challenges-of-marriage/</guid>
		<description>My husband and I are approaching our 23rd wedding anniversary in a few months.  I feel I am qualified to give advice at this point because living with someone for over 20 years is not an easy feat.  All those years ago when I got married, I had very different ideas about how the relationship woul...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/preparing-yourself-for-the-realities-and-challenges-of-marriage.jpg</image>
		</item>
			<item>
		<title>Live everyday with an attitude of gratitude</title>
		<link>http://factoidz.com/live-everyday-with-an-attitude-of-gratitude/</link>
		<guid>http://factoidz.com/live-everyday-with-an-attitude-of-gratitude/</guid>
		<description>Early in life, as we begin to form words or teach our children the language we speak, we focus on the basics of language. That invariably includes the “magic words”, “please” and “thank you.” But have you ever thought of giving thanks as prayer?

We know from the teachings of Jesus, th...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/live-everyday-with-an-attitude-of-gratitude.jpg</image>
		</item>
			<item>
		<title>Recognizing postpartum depression</title>
		<link>http://factoidz.com/recognizing-postpartum-depression/</link>
		<guid>http://factoidz.com/recognizing-postpartum-depression/</guid>
		<description>Most women experience some sort of Baby Blues after delivery but do you know the difference between Baby Blues and Postpartum Depression?  I gave birth to my 3rd child at age 46.  It was an unexpected pregnancy and we were totally unprepared.  Add to the stress of turning our retirement dreams in...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/recognizing-postpartum-depression.jpg</image>
		</item>
			<item>
		<title>Work, kids and stress relief</title>
		<link>http://factoidz.com/work-kids-and-stress-relief/</link>
		<guid>http://factoidz.com/work-kids-and-stress-relief/</guid>
		<description>The demands on women these days are exceedingly greater and greater.  It's no longer unusual for the woman of the house to be the main breadwinner.  Not that the men are staying home with the kids, but that women are now able to bring home higher salaries than 20 years ago.

Since staying home w...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/work-kids-and-stress-relief.jpg</image>
		</item>
			<item>
		<title>There's a happy child in all of us</title>
		<link>http://factoidz.com/theres-a-happy-child-in-all-of-us/</link>
		<guid>http://factoidz.com/theres-a-happy-child-in-all-of-us/</guid>
		<description>Are you tired of the mundane? Have you lost the excitement of life? Has your love affair gone bland? Are you irritated at what others do? Maybe it's time for a change.... Professional counseling can be helpful, however, a change of attitude might change your life.

When I see children at play, I ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/theres-a-happy-child-in-all-of-us.jpg</image>
		</item>
			<item>
		<title>Communication between couples made simple</title>
		<link>http://factoidz.com/communication-between-couples-made-simple/</link>
		<guid>http://factoidz.com/communication-between-couples-made-simple/</guid>
		<description>Historically, communication between couples was fairly one-sided and made the entire ordeal pretty straight forward but all things considered very incomplete. The man would simply direct the woman on what to do and how to do it, and the woman then either did the said thing or was a spinster her enti...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/communication-between-couples-made-simple.jpg</image>
		</item>
			<item>
		<title>Effective communication in a relationship</title>
		<link>http://factoidz.com/effective-communication-in-a-relationship/</link>
		<guid>http://factoidz.com/effective-communication-in-a-relationship/</guid>
		<description>We've all been in relationships where the other person &quot;just doesn't get it.&quot; Desperately we try to get our point across and become frustrated when we feel that we are not being heard. We can't change what others hear or feel, but we can help them understand where we're coming from.

Liste...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/effective-communication-in-a-relationship.jpg</image>
		</item>
			<item>
		<title>Setting a positive role model for your kids</title>
		<link>http://factoidz.com/setting-a-positive-role-model-for-your-kids/</link>
		<guid>http://factoidz.com/setting-a-positive-role-model-for-your-kids/</guid>
		<description>Do your kids ever receive mixed messages from you? As with all cases, consistent and persistent messages from you, followed by consistent and persistent behavior from you, is one of the strongest and most dynamic methods by which you can convince your...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/setting-a-positive-role-model-for-your-kids.jpg</image>
		</item>
			<item>
		<title>Coping with ADD or ADHD naturally, without medication</title>
		<link>http://factoidz.com/coping-with-add-or-adhd-without-medication/</link>
		<guid>http://factoidz.com/coping-with-add-or-adhd-without-medication/</guid>
		<description>Let's face it, life is hard, especially for those in high-school or college. The social pressures are enough to drive one mad, and when your mind is traveling a mile a minute, its easy to lose track of yourself. School work, home life, everything in your life seems a constant torrent of information,...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/coping-with-add-or-adhd-without-medication.jpg</image>
		</item>
			<item>
		<title>Why do people gossip?</title>
		<link>http://factoidz.com/why-do-people-gossip/</link>
		<guid>http://factoidz.com/why-do-people-gossip/</guid>
		<description>How often do you find yourself talking about other people, especially those who's lives don't directly affect your own? Is it really healthy to gossip about other people in order to socially engage ourselves with our peers? Although it may seem like harmless chit chat, gossiping is a much deeper pro...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-do-people-gossip.jpg</image>
		</item>
			<item>
		<title>Men: why confidence is key to getting the woman you want</title>
		<link>http://factoidz.com/men-why-confidence-is-key-to-getting-the-woman-you-want/</link>
		<guid>http://factoidz.com/men-why-confidence-is-key-to-getting-the-woman-you-want/</guid>
		<description>I hate to brag, but it's necessary. I'm a ladies man, I not stunning to look at it, I don't make much money, but for some reason them ladies are drawn to me. But I'm not here to boast, I'm here to share the wealth, so listen up.

Nice guys really do finish last. Compliments help you out later on, ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/confidence-really-does-get-the-girl.jpg</image>
		</item>
			<item>
		<title>Transient, intermittent, and chronic insomnia: What they are and suggested natural cures</title>
		<link>http://factoidz.com/transient-intermittent-and-chronic-insomnia-what-they-are-and-suggested-natural-cures/</link>
		<guid>http://factoidz.com/transient-intermittent-and-chronic-insomnia-what-they-are-and-suggested-natural-cures/</guid>
		<description>This article is written with the understanding that the reader does not have a serious medical condition that is preventing them from falling asleep or staying asleep. If the reader has a persistent medical condition that inhibits their sleeping ability, they are advised to seek information from...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-naturally-treat-and-prevent-insomnia.jpg</image>
		</item>
			<item>
		<title>SAD (Seasonal Affective Disorder): A treatable phenomenon</title>
		<link>http://factoidz.com/sad-seasonal-affective-disorder-a-treatable-phenomenon/</link>
		<guid>http://factoidz.com/sad-seasonal-affective-disorder-a-treatable-phenomenon/</guid>
		<description>Every December holiday it seems that Aunt Ethel cries and isolates herself from the family festivities.  She just doesn’t seem to be able to get into things like she use to. </description>
		<pubDate>Wed, 31 Dec 1969 18:33:28 CST</pubDate>
		<category>psychology</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/sad-seasonal-affective-disorder-a-treatable-phenomenon.jpg</image>
		</item>
		 
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