http://factoidz.com/experts-in/weight-loss/ weight loss articles on Factoidz en-us http://factoidz.com/top-3-exercises-for-men-to-reduce-excess-chest-fat/ http://factoidz.com/top-3-exercises-for-men-to-reduce-excess-chest-fat/ Did you know that there are simple exercises to get rid of man boobs and lose chest fat? If you are tired of the embarrassment and frustration that this problem has brought on, then these simple exercise tips could be just what you need. Exercises to lose man breasts 1. Push Ups This exercise ... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/quick-workouts-that-burn-calories.jpg http://factoidz.com/how-to-lose-weight-naturally/ http://factoidz.com/how-to-lose-weight-naturally/ Summer is approaching , and you are wondering how to lose those unwanted pounds that have piled up over the winter or the years. Well it is not to difficult at all to do, to lose a few if not a lot of weight and feel energetic and get healthy all in the same breath. First it is a lifestyle cha... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/images/p/weight-loss-1.jpg http://factoidz.com/how-to-recognize-pulmonary-tuberculosis-symptoms/ http://factoidz.com/how-to-recognize-pulmonary-tuberculosis-symptoms/ Tuberculosis is a worldwide spread and lethal infectious disease, which can affect many parts of the human body, the most common is the pulmonary form. We shall deal today with this form, the most infectious. Three types of this pulmonary disease are now spreading, a first form known at least fro... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/how-to-recognize-pulmonary-tuberculosis-symptoms.jpg http://factoidz.com/do-diet-pills-capsules-and-liquid-diets-really-work/ http://factoidz.com/do-diet-pills-capsules-and-liquid-diets-really-work/ When we go into a drug store or supermarket we will see one section or aisle that is for products that are used to lose weight. Thousands of them proclaiming they work. I for one think they are just a placebo. They want you to think that their products are what make you lose weight. Since America... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/do-diet-pills-capsules-and-liquid-diets-really-work.jpg http://factoidz.com/the-eat-less-and-get-off-your-butt-diet/ http://factoidz.com/the-eat-less-and-get-off-your-butt-diet/ Every now and again a fad diet comes along. Something that tells you to eat only certain foods, like grapefruit, or to avoid certain types of food, like the Atkins diet. According to Subway, you can lose weight simply by eating their sandwiches. ... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/the-eat-less-and-get-off-your-butt-diet.jpg http://factoidz.com/how-to-lose-weight-the-practical-way-without-the-fad-diets/ http://factoidz.com/how-to-lose-weight-the-practical-way-without-the-fad-diets/ In a world where the image of being skinny is over whelming people to the point were they are willing to do almost anything to be thin.  Why not be healthy and fit.  What is over weight exactly?  Its a social tag that corporations put on people so that products can make money.  If I said you w... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/how-to-lose-weight-the-practical-way-without-the-fad-diets.jpg http://factoidz.com/how-can-diet-pills-like-epinephrine-guarana-or-caffeine-effect-my-teeth/ http://factoidz.com/how-can-diet-pills-like-epinephrine-guarana-or-caffeine-effect-my-teeth/ You may finally be thin but don't dare smile. Your teeth may have rotted! A bit far reached but it could happen. Most over-the-counter diet pills increase metabolism and reduce salivary flow. A reduced salivary flow will increase your risk of getting tooth decay. The over the counter products; Ep... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/how-can-diet-pills-like-epinephrine-guarana-or-caffeine-effect-my-teeth.jpg http://factoidz.com/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight/ http://factoidz.com/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight/ When I hear the word diet it sends the following thoughts go through my mind, what I can not eat, discipline and will po... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight.jpg http://factoidz.com/change-your-attitude-change-your-body/ http://factoidz.com/change-your-attitude-change-your-body/ "Diets", as we know them, don't work.  I think it's safe to say that we all know this yet day after day we still go online and look in the latest fashion magazine for the easiest and most tempting way for us to have our cake and eat it too...literally.  Face it, we're fat because we eat fat.  If ... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/change-your-attitude-change-your-body.jpg http://factoidz.com/what-to-consider-if-you-choose-gastric-bypass-or-lap-band-surgery/ http://factoidz.com/what-to-consider-if-you-choose-gastric-bypass-or-lap-band-surgery/ Have you ever thought what life would be like if you did have gastric bypass or the lap-band surgery First, you need to realize that this is a life time commitment and not something that should be entered into lightly. Second, you will need to check to see if your insurance co... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/what-to-consider-if-you-choose-gastric-bypass-or-lap-band-surgery.jpg http://factoidz.com/first-place-for-health-a-christian-based-healthly-living-program/ http://factoidz.com/first-place-for-health-a-christian-based-healthly-living-program/ First Place for Health is different that any program I've ever tried to use to lose weight.  There is no pressure, no guilt, and they help you try to figure out why you are over weight AND stress that you are not alone in your search for a healthy lifestyle.  ... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/a-lesson-in-compassion-taught-by-a-child.jpg http://factoidz.com/dieting-without-the-fads-how-exercise-and-a-simple-diet-helped-me-lose-weight/ http://factoidz.com/dieting-without-the-fads-how-exercise-and-a-simple-diet-helped-me-lose-weight/ Two years ago I had a fall and I broke my right arm. My arm needed to be operated upon and I had to take it easy for nearly 2 months. I was constantly worried about my hand, and had developed high Blood pressure. The doctor put me on medication and advised me to go for walks. I was finding it diffic... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/dieting-without-the-fads-how-exercise-and-a-simple-diet-helped-me-lose-weight.jpg http://factoidz.com/getting-the-healthy-body-you-deserve-it-starts-with-deciding-you-want-it/ http://factoidz.com/getting-the-healthy-body-you-deserve-it-starts-with-deciding-you-want-it/ Imagine for a moment how a person who was blind since birth might feel, if suddenly they could see. That's how I fee... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/getting-the-healthy-body-you-deserve-it-starts-with-deciding-you-want-it.jpg http://factoidz.com/bmi-bmr-logging-protein-and-fiber-the-keys-to-my-successful-diet/ http://factoidz.com/bmi-bmr-logging-protein-and-fiber-the-keys-to-my-successful-diet/ If you are really serious about wanting to change your habits, then this is a great place to start.  I have been on every diet known and have stopped just sort of contemplating surgery.  Weight Watchers, Adkins, Cabbage Soup, liquid diets and pills.  During... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/bmi-bmr-logging-protein-and-fiber-the-keys-to-my-successful-diet.jpg http://factoidz.com/the-three-best-pieces-of-advice-ive-heard-on-losing-weight/ http://factoidz.com/the-three-best-pieces-of-advice-ive-heard-on-losing-weight/ These are the three best pieces of advice I've ever heard about losing weight - they helped me lose 20 pounds after nothing else, including many fad diets, never worked! The first is alignment. You need to be completely clear in your mind as to what it is you want to happen to yo... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/the-three-best-pieces-of-advice-ive-heard-on-losing-weight.jpg http://factoidz.com/water-and-exercise-a-simple-formula-for-burning-more-calories/ http://factoidz.com/water-and-exercise-a-simple-formula-for-burning-more-calories/ For those of you looking to burn a few calories, look no further than your own front door.  Okay, so you will need to walk out the front door and enjoy the beauty of your neighborhood. Many people think they need to join the latest club and be like everyone else, pay so much money a year and sti... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/water-and-exercise-a-simple-formula-for-burning-more-calories.jpg http://factoidz.com/measure-yourself-be-realistic-and-reward-yourself-my-keys-to-a-successful-diet/ http://factoidz.com/measure-yourself-be-realistic-and-reward-yourself-my-keys-to-a-successful-diet/ Diet motivation, well, it seems that you always find it hard to stick to your diet plan and fall off the wagon mighty fast and easy. If you have been been on a diet, you always have this initial powerful motivation and determination you exude when starting out. You set clear-cut weight loss goal. Yo... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/measure-yourself-be-realistic-and-reward-yourself-my-keys-to-a-successful-diet.jpg http://factoidz.com/the-lazy-humans-guide-to-weightloss/ http://factoidz.com/the-lazy-humans-guide-to-weightloss/ Weight-loss is view by many at a daunting task. It's seen a great wall that few have the effort to cross, at least this is what I used to think. Yet, loosing weight is not as difficult as many think it is. I'm here to guide you through a few easy steps to help you drop pounds and hopefully change yo... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/the-lazy-humans-guide-to-weightloss.jpg http://factoidz.com/health-benefits-of-black-tea-oolong-tea-green-tea-and-white-tea/ http://factoidz.com/health-benefits-of-black-tea-oolong-tea-green-tea-and-white-tea/ Tea is one of the oldest and most popular beverages on the planet, second only to water.  It's history goes back as far as 10th Century B.C. China.  It was first introduced to Europe in 1657 by Dutch traders.  China, India, Indonesia, Sri Lanka, and Japan are the world's top tea growers. All t... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/health-benefits-of-black-tea-oolong-tea-green-tea-and-white-tea.jpg http://factoidz.com/natural-weight-loss-losing-and-using-calories/ http://factoidz.com/natural-weight-loss-losing-and-using-calories/ In the previous article about weight loss you got your BMR nu... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/natural-weight-loss-losing-and-using-calories.jpg http://factoidz.com/natural-weight-loss-by-the-numbers/ http://factoidz.com/natural-weight-loss-by-the-numbers/ Losing weight is simple and yet hard to do. Losing weight naturally sounds wonderful, simple and healthy. Naturally as opposed to a medical procedure such as having your stomach stapled or pharmaceutically such as numerous Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/natural-weight-loss-by-the-numbers.jpg http://factoidz.com/balancing-exercise-diet-and-vitamin-supplements-for-results-when-losing-weight/ http://factoidz.com/balancing-exercise-diet-and-vitamin-supplements-for-results-when-losing-weight/ In my experience with weight loss, the only true progress I have ever made was when I either had the discipline or was forced by circumstances (being overseas as a student and flat broke) to cut back on portions.  I may be a layman in terms of health and diet, but I know what has worked for me and ... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/balancing-exercise-diet-and-vitamin-supplements-for-results-when-losing-weight.jpg http://factoidz.com/ideas-for-losing-weight-while-celebrating-this-easter-1/ http://factoidz.com/ideas-for-losing-weight-while-celebrating-this-easter-1/ Jelly Beans, Green Bean Casserole, Peeps – Oh No! When dieting every holiday can be an obstacle and Easter is no exception. Easter is celebrated with big family dinners, baskets of candy and of cours... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/ideas-for-losing-weight-while-celebrating-this-easter-1.jpg http://factoidz.com/making-a-diet-soda-cake-save-time-and-calories/ http://factoidz.com/making-a-diet-soda-cake-save-time-and-calories/ You may be trying to save on calories, or perhaps it is minutes your conserving, either way DIET SODA CAKE may be the answer for you. I was first introduced to a recipe that combined two of my favorite... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/making-a-diet-soda-cake-save-time-and-calories.jpg http://factoidz.com/there-are-many-ways-to-burn-fat/ http://factoidz.com/there-are-many-ways-to-burn-fat/ Burning fat has been a subject of human focus since the time when we lived in caves. It’s true! Whether Neanderthal man realized it or not fat was one of the most important subjects affecting him. The main difference between fat concerns of the ancients and ... Wed, 31 Dec 1969 18:33:29 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/there-are-many-ways-to-burn-fat.jpg http://factoidz.com/5-easy-changes-you-can-make-in-your-kitchen-and-grocery-shopping-to-be-healthier-and-lose-weight/ http://factoidz.com/5-easy-changes-you-can-make-in-your-kitchen-and-grocery-shopping-to-be-healthier-and-lose-weight/ Many of us are looking to make our lives just a little bit healthier, but changing our ways can seem incredibly daunting. Who wants to go from eating the food you like to a salad every night? Fortunately, you can be a little less extreme in your actions and make a handful of changes that can put you... Wed, 31 Dec 1969 18:33:28 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/5-easy-kitchen-switches-for-a-healthier-you.jpg http://factoidz.com/worst-foods-for-your-body-and-skin/ http://factoidz.com/worst-foods-for-your-body-and-skin/ It's kind of scary to think about all the bad foods we eat and the potential harm we are doing to ourselves, just by choosing to eat certain things. Many of the worst foods we can consume are for the sake of convenience sadly. Maybe it's time that people wake up and realize that we shouldn't be exch... Wed, 31 Dec 1969 18:33:28 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/worst-foods-for-your-body-and-skin.jpg http://factoidz.com/the-many-and-varied-health-benefits-of-green-tea/ http://factoidz.com/the-many-and-varied-health-benefits-of-green-tea/ Green Tea has been an integral part of health and culture in Asia for many centuries. As a matter of fact you can rarely find any restaurant in the U.S. that serves Asian Cuisine and does not offer green tea. Green Tea is produced by steeping the leaves (cut or whole) of the c... Wed, 31 Dec 1969 18:33:28 CST weight-loss http://factoidz.com/wp-content/themes/gabtheme/images/the-many-and-varied-health-benefits-of-green-tea.jpg