http://factoidz.com/profile/MollyMayB/ Molly Buckle articles on Factoidz en-us http://factoidz.com/soy-products-healthy-or-unhealthy/ http://factoidz.com/soy-products-healthy-or-unhealthy/ Soy products are all the rage and soy seems to be popping up on the ingredients list of almost every product. Soy is an alternative to meat, a substitute for dairy, a great crop for resting soil, and some say soy has the ability to end world hunger! However, along with all this hype there is cont... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/soy-many-options-in-cooking.jpg http://factoidz.com/back-to-school-how-to-pack-a-healthy-lunch/ http://factoidz.com/back-to-school-how-to-pack-a-healthy-lunch/ A healthy lunch and snacks will have a positive impact on your childs ability to learn. Royal Gala apple slices are an easy snack to prepare. This is the variety of apples that McDonald’s now offers in their Happy Meals. They are softer than other varieties and easier for your child to chew... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/5-simple-ways-to-change-unhealthy-eating-habits-and-lose-weight.jpg http://factoidz.com/nutrition-getting-the-skinny-on-sources-of-fat/ http://factoidz.com/nutrition-getting-the-skinny-on-sources-of-fat/ We need fats because they provide essential fatty acids and help us to absorb Vitamin A, D and E, but we need to make sure we know the difference between good fats and bad fats. Good fats are monounsaturated fats and polyunsaturated fats. Polyunsaturated fats and monounsaturated fats both... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/change-your-attitude-change-your-body.jpg http://factoidz.com/dieting-how-to-host-a-healthy-bbq/ http://factoidz.com/dieting-how-to-host-a-healthy-bbq/ When attending BBQ’s you have to work with what is served, but when you are hosting a barbecue you can serve a healthy meal while keeping your guests happy with these recipes! Instead of serving conventional chips make your own pita chips! Homemade Pita Chips: B... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/post/great-baba-ghanoush-and-pita-chips-made-easy.jpg http://factoidz.com/how-to-enjoy-a-weekend-bbq-while-staying-on-track-with-your-diet/ http://factoidz.com/how-to-enjoy-a-weekend-bbq-while-staying-on-track-with-your-diet/ Social obligations to consume food can be a nightmare! Do you recall that particular Seinfeld when Elaine gets frustrated with the endless slices of cake being shoved in her face for various celebratory reasons?  When her attempt to decline cake failed she said: "You... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/post/big-anns-fantasticly-rockin-4th-of-july-bbq-chicken-and-ribs-with-all-the-fixuns.jpg http://factoidz.com/how-caffeine-can-affect-beauty-health-and-energy-levels/ http://factoidz.com/how-caffeine-can-affect-beauty-health-and-energy-levels/ This article is about how caffeine affects our health, beauty, and energy levels. The positive and negative effects of coffee have been a seemingly endless ongoing debate. Perhaps we should consider the source through which we obtain caffeine instead. There are sources of caffeine that ar... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/the-healing-benefits-of-green-tea.jpg http://factoidz.com/finding-happiness-in-employment/ http://factoidz.com/finding-happiness-in-employment/ The “a job is just a job” mentality is helpful to some but most of us do not think about our jobs in this way. We want our jobs to be just as fulfilling as everything else in our lives, especially since we spend so much time at work. It is difficult to stay in a job that is not our id... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/astrology-forecast-for-april-2009-put-your-best-face-forward.jpg http://factoidz.com/how-professional-identity-fraud-criminals-work-my-own-personal-story/ http://factoidz.com/how-professional-identity-fraud-criminals-work-my-own-personal-story/ Credit card fraud is running rampant. The only way to be sure your bussiness or place of employment is protected is if the credit card passes through a credit card terminal. Credit card companies are in the bussiness of protecting individual card holders and not companies. This is reasonable as t... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/post/how-professional-identity-fraud-criminals-work-my-own-personal-story.jpg http://factoidz.com/how-to-look-and-feel-pampered-without-spending-a-day-at-the-spa/ http://factoidz.com/how-to-look-and-feel-pampered-without-spending-a-day-at-the-spa/ All of us like to look pampered but most of us either do not have enough time to spend a day at the spa, or the appropriate funds, or both! Here are some tips that will allow you to look fresh and pampered without spending tons of money or an entire day to achieve the look! It is also a great pic... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/post/how-to-look-and-feel-pampered-without-spending-a-day-at-the-spa.jpg http://factoidz.com/how-to-make-sculptural-potted-flower-arrangements/ http://factoidz.com/how-to-make-sculptural-potted-flower-arrangements/ Flowers can become a living sculpture instead of a mere splash of colour. Think about colour scheme, graduating heights, volume, and texture. Design a symmetrical or asymmetrical arrangement. First begin with colour. Decide if you wa... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/summer-flowers-and-planting.jpg http://factoidz.com/toddlers-how-to-deal-with-the-terrible-twos/ http://factoidz.com/toddlers-how-to-deal-with-the-terrible-twos/ Bargaining is one of the most effective ways to deal with two year olds. However, giving them two choices to choose from rarely works. My daughter often says "No thank you" to both of them. The reward system reigns supreme. Of course there is a fine line between rewarding and spoiling, but if you ba... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/toddlers-how-to-deal-with-the-terrible-twos.jpg http://factoidz.com/my-favorite-diy-specialty-coffees-and-hot-drinks/ http://factoidz.com/my-favorite-diy-specialty-coffees-and-hot-drinks/ When the sun starts to set and the temperature begins to drop specialty coffees and hot drinks are perfect. My favorites are the B-52 Coffee,... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/my-favorite-diy-specialty-coffees-and-hot-drinks.jpg http://factoidz.com/5-of-my-favorite-diy-martini-cocktail-recipes/ http://factoidz.com/5-of-my-favorite-diy-martini-cocktail-recipes/ Martinis are often quite expensive when drinking at a restaurant or bar and rumor has it that they tack on another couple bucks for the snazzy stemware that makes them so appealing. Consider entertaining at home with your own Martini bar! They really are not complicated to make. All recipes call for... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/5-of-my-favorite-diy-martini-cocktail-recipes.jpg http://factoidz.com/gardening-how-to-cope-with-insects-raccoons-and-rabbits/ http://factoidz.com/gardening-how-to-cope-with-insects-raccoons-and-rabbits/ The first advice I have to give is choose your battles. Some vegetables are easily grown organically while others are very difficult. One of the reasons organic gardening has taken so long to catch on is because of the reduced yield resulting from pests. Growing small quantities of... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/gardening-how-to-cope-with-insects-raccoons-and-rabbits.jpg http://factoidz.com/soil-amendments-how-to-fertilize-your-garden-without-harming-wildlife/ http://factoidz.com/soil-amendments-how-to-fertilize-your-garden-without-harming-wildlife/ This article is about the dangers of fertilizers, and which fertilizers to use. One of the greatest reasons not to use pesticides and chemical fertilizers is the risk to wildlife in your area. If your home is surrounded by a natural habitat/ecosystem you should take steps so that you do not in... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/soil-amendments-how-to-fertilize-your-garden-without-harming-wildlife.jpg http://factoidz.com/outdoor-living-which-patio-furniture-to-choose-for-your-space/ http://factoidz.com/outdoor-living-which-patio-furniture-to-choose-for-your-space/ Every year there is more and more to choose from when furnishing your outdoor space. There are plenty of options for every budget but it is important narrow down your options to make choosing easier. When purchasing outdoor furniture always consider the care required. Teak - Teak can be a grea... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/outdoor-living-which-patio-furniture-to-choose-for-your-space.jpg http://factoidz.com/being-a-sales-associate-how-to-sell-effectively/ http://factoidz.com/being-a-sales-associate-how-to-sell-effectively/ Today's consumers are intelligent and they do their homework before making big purchases. The current state of the economy requires sales people to reassure the customer/client that the product they are interested in will last. Be genuine and honest in your selling approach. Do not mislead the clien... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/being-a-sales-associate-how-to-sell-effectively.jpg http://factoidz.com/tips-and-tricks-for-preparing-healthy-meals-every-day-part-3/ http://factoidz.com/tips-and-tricks-for-preparing-healthy-meals-every-day-part-3/ Before viewing this article you should read Part 1 and Part 2. Due to the length of Factoidz I have broken d... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/tips-and-tricks-for-preparing-healthy-meals-every-day-part-3.jpg http://factoidz.com/tips-and-tricks-for-preparing-healthy-meals-every-day-part-2/ http://factoidz.com/tips-and-tricks-for-preparing-healthy-meals-every-day-part-2/ Before viewing this article you should read Part ... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/tips-and-tricks-for-preparing-healthy-meals-every-day-part-1/ http://factoidz.com/tips-and-tricks-for-preparing-healthy-meals-every-day-part-1/ Preparing healthy meals does not have to be difficult. There are plenty of healthy products and tools that will make your life easier. Some items that you should own are Tupperware microwave steamers, a hand held blender, and hopefully an oven with a good broiler. Some food products that are fant... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/tips-and-tricks-for-preparing-healthy-meals-every-day-part-1.jpg http://factoidz.com/hair-how-to-get-luscious-locks/ http://factoidz.com/hair-how-to-get-luscious-locks/ One of the first things I will always recommend is eating a healthy diet. Beauty does really work from the inside out. Omega 3 and Omega 6 fatty acids are great for healthy hair, as is beta carotine which comes from carrots among other sources. However different products and home remedy topical appl... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/p/default-7.jpg http://factoidz.com/how-to-deal-with-a-teething-toddler/ http://factoidz.com/how-to-deal-with-a-teething-toddler/ Children do not usually behave badly for no reason. Watch their behaviour to try and find out what it is that's bothering them. Getting through teething and growth spurts can be the most difficult. If your child is moving their jaw around or sticking their lower jaw out they could be teething. Al... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/p/default-16.jpg http://factoidz.com/the-perfect-kiss-for-a-memorable-valentines-day/ http://factoidz.com/the-perfect-kiss-for-a-memorable-valentines-day/ Being a fabulous kisser requires attention to technique. If you want to make out with someone be considerate and make sure you have fresh breath. Kissing someone with bad breath is painful and a complete turn off. Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/the-perfect-kiss-for-a-memorable-valentines-day.jpg http://factoidz.com/why-we-should-continue-to-grow-heritage-and-heirloom-fruits-and-vegetables/ http://factoidz.com/why-we-should-continue-to-grow-heritage-and-heirloom-fruits-and-vegetables/ There seem to be more and more anti-GMO (genetically modified organisms--foods) enthusiasts protesting against genetic engineering every day. The fear is that their release is premature because we do not know how they will affect our health. Many are also just ethically apposed to them. I support... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/5-steps-to-starting-your-own-garden.jpg http://factoidz.com/pregnancy-complications-what-is-placenta-previa/ http://factoidz.com/pregnancy-complications-what-is-placenta-previa/ "Placenta previa (also known as low lying placenta) is a complication of pregnancy, when the placenta is in the lower segment of the uterus and covers part or all of the cervix (http://www.babycenter.ca/pregnancy/complicatio... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/pregnancy-complications-what-is-placenta-previa.jpg http://factoidz.com/what-women-should-know-about-biomagnification-in-seafood/ http://factoidz.com/what-women-should-know-about-biomagnification-in-seafood/ Tuna has always been a food that we are told not to eat often and during pregnancy some suggest it should be avoided completely. Tuna is checked for mercury content but these tests are random and there are products on the shelf that contain unsafe levels of mercury. This is why doctors now advise th... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/what-women-should-know-about-biomagnification-in-seafood.jpg http://factoidz.com/tips-for-the-perpetually-late/ http://factoidz.com/tips-for-the-perpetually-late/ Comfortable morning routines are wonderful but we often need to cut parts of it out to arrive on time. This does not have to mean giving up your routine entirely, but rather rearranging the order of it. Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/tips-for-the-perpetually-late.jpg http://factoidz.com/a-note-of-compassion-for-all-of-those-struggling-financially/ http://factoidz.com/a-note-of-compassion-for-all-of-those-struggling-financially/ The cold clasp of the recession is stretching its reach further and further every day. Evading fear is difficult enough, lets not talk about trying to remain optimistic. My partner was part of a mass layoff in mid December, and... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/a-note-of-compassion-for-all-of-those-struggling-financially.jpg http://factoidz.com/how-to-make-your-own-baby-food-from-scratch/ http://factoidz.com/how-to-make-your-own-baby-food-from-scratch/ Depending on how tight your schedule is you may not have time to make your own baby food, but there are many reasons for doing so. First of all your child may be like mine, and will refuse to eat pre-made baby food. Not that I blame her because it does taste pretty terrible! If you do not have a lot... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-make-your-own-baby-food-from-scratch.jpg http://factoidz.com/first-timer-tips-you-should-know-before-hitting-the-slopes-with-a-snowboard/ http://factoidz.com/first-timer-tips-you-should-know-before-hitting-the-slopes-with-a-snowboard/ Snowboarding is a fantastic way to shake off stress once you get the hang of it. If you have never been snowboarding the first thing you will need to know is how to fall. Shift your weight so that you fall backwards. Sit into a fall so that you do not hurt yourself. You always want to fall backwards... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/first-timer-tips-you-should-know-before-hitting-the-slopes-with-a-snowboard.jpg http://factoidz.com/how-to-beat-the-plateau-when-dieting/ http://factoidz.com/how-to-beat-the-plateau-when-dieting/ One of the main goals of meal plans is to reduce and control your calorie intake. In the first two to four weeks you will lose weight but as you have been following a specific meal plan longer it will begin to be less successful, and eventually you will plateau. Plateau meaning you will neither gain... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-beat-the-plateau-when-dieting.jpg http://factoidz.com/how-to-get-the-most-out-of-a-baby-shower/ http://factoidz.com/how-to-get-the-most-out-of-a-baby-shower/ Baby showers help to relieve the financial pressure of a new baby in the family, but usually they only have you covered for about 6 months. There are ways of making these helpful gifts stretch for you. If you are tight financially do not give your child... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/images/p/default-11.jpg http://factoidz.com/how-to-contribute-to-the-betterment-of-the-economy-while-producing-less-waste/ http://factoidz.com/how-to-contribute-to-the-betterment-of-the-economy-while-producing-less-waste/ People usually link consuming more to creating more waste - but this does not have to be the case. Grocery shopping is one of the best ways to contribute to the betterment of the economy while reducing waste. When grocery shopping choose local produce. Shipping produce over great distances ... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-contribute-to-the-betterment-of-the-economy-while-producing-less-waste.jpg http://factoidz.com/how-to-earn-respect-with-your-wardrobe/ http://factoidz.com/how-to-earn-respect-with-your-wardrobe/ Attention to style can earn you respect. Dressing in a manor that demands respect does take time and a financial investment. Choose clothing with great details such as big bows, ribbons, subtle beading, decorative buttons, pleating, ruching, and ruffles. Pay attention to st... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-earn-respect-with-your-wardrobe.jpg http://factoidz.com/how-eating-less-red-meat-can-lessen-world-hunger-and-global-warming/ http://factoidz.com/how-eating-less-red-meat-can-lessen-world-hunger-and-global-warming/ One of the most stressed recommendations for those looking to lose weight is to eat less red meat, and to eat primarily chicken and/or fish as a source of protein. The benefit of this type of diet is far greater than the impact it has on ourselves. I am a huge animal lover and cows a... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/cost-effective-recipes-for-under-10-with-5-ingredients.jpg http://factoidz.com/how-to-get-rid-of-cracked-heels/ http://factoidz.com/how-to-get-rid-of-cracked-heels/ Cracked heals can be a perpetual problem - especially in the winter! The first thing to look to when you have skin issues is your diet. Are you eating properly? Do you drink enough water? Are you consuming enough healthy fats? Healthy skin starts from the inside out, but no matter what we do... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-get-rid-of-cracked-heels.jpg http://factoidz.com/how-to-make-sure-your-toddler-gets-proper-nutrition/ http://factoidz.com/how-to-make-sure-your-toddler-gets-proper-nutrition/ Feeding toddlers can be a tricky task and you need to make sure you catch them at the right moment. You may find that when you go to great lengths to make a meal for your toddler they just push it away and lose patience for food. While you are cooking dinner give your child a plate with cheese, gold... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-make-sure-your-toddler-gets-proper-nutrition.jpg http://factoidz.com/how-to-boost-the-nutrition-in-your-sandwich/ http://factoidz.com/how-to-boost-the-nutrition-in-your-sandwich/ Eating healthy does not always mean giving up the foods you love. Sometimes it just requires you to tweak ingredients. In this article I would like to focus on how to make a more nutritious sandwich. Sandwiches can be healthy but they are often packed with calories - far more than any one person ... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-boost-the-nutrition-in-your-sandwich.jpg http://factoidz.com/how-to-re-invent-your-living-or-dining-room/ http://factoidz.com/how-to-re-invent-your-living-or-dining-room/ Interior design does not have to be extremely costly. Many designers are hired because of their ability to find and create reasonably priced solutions for a given space. 1. Salvage furniture you already own. The most important thing is to salvage furniture you alr... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-re-invent-your-living-or-dining-room.jpg http://factoidz.com/saving-and-earning-money-from-survey-panels-coupons-and-special-offers/ http://factoidz.com/saving-and-earning-money-from-survey-panels-coupons-and-special-offers/ <!--[if gte mso 9]> Normal 0 false false false MicrosoftInternetExplorer4 <![endif]--><!--[if gte mso 9]> <![endif]-->In today's economy every little bit counts. With a low income I do everything I can to earn a little extra with surveys or save a little more with coupons and... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/saving-and-earning-money-from-survey-panels-coupons-and-special-offers.jpg http://factoidz.com/is-co-sleeping-with-your-baby-dangerous/ http://factoidz.com/is-co-sleeping-with-your-baby-dangerous/ Parents making the choice to co-sleep with their infant (having their babies sleep in bed with them) has lead to a number of infant deaths in Canada. Parents are now strongly advised by doctors not to co-sleep with their infants. However, just because other parents have smothered their infants by ro... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/is-co-sleeping-with-your-baby-dangerous.jpg http://factoidz.com/does-elitism-exist-in-our-society/ http://factoidz.com/does-elitism-exist-in-our-society/ This post is a response to a conversation I had on the way to work today (I carpool). We were discussing wages for particular positions and industry salary standards. It began with a fellow carpooler mentioning that they were editing a proposal for hiring a tax manager at $180,000.00 per year. The ... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/does-elitism-exist-in-our-society.jpg http://factoidz.com/why-dont-womens-menstrual-cycles-always-synchronize/ http://factoidz.com/why-dont-womens-menstrual-cycles-always-synchronize/ Studies have shown, and you may have experienced this yourself, that women who spend a lot of time together gradually begin to synchronize menstrual cycles. A study commonly sited regarding this phenomenon is described below. "Scientists at the Sonoma State Hospital Brain Behavior Research Center... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/why-dont-womens-menstrual-cycles-always-synchronize.jpg http://factoidz.com/what-are-antioxidants/ http://factoidz.com/what-are-antioxidants/ There are plenty of products that now boast antioxidants. What are antioxidants and what is so great about them? Definition: Antioxidant: Any substance that reduces oxidative damage (damage due to oxygen Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/what-are-antioxidants.jpg http://factoidz.com/how-to-regain-your-partners-interest/ http://factoidz.com/how-to-regain-your-partners-interest/ You may have noticed that your partner has not been interested in your affection lately, and may even be projecting aggression towards you. Instead of feeling rejected and getting frustrated consider what is causing his or her behavior. Their disinterest may be caused by stress and anxiety. Try t... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-regain-your-partners-interest.jpg http://factoidz.com/how-to-make-your-own-protein-shakes/ http://factoidz.com/how-to-make-your-own-protein-shakes/ Instant protein shakes are expensive and they contain abstract ingredients that you may be uncertain about. If you build your own protein shakes you save money while understanding what it is you are putting into your body. The base of protein shakes is a protein powder. You can buy protein powder... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-make-your-own-protein-shakes.jpg http://factoidz.com/how-to-stick-to-you-diet/ http://factoidz.com/how-to-stick-to-you-diet/ One of the worst errors people make when dieting is skipping meals. There are many reasons why people choose to do this when they are dieting, whether it is too late in the day, there was not healthy food available, or there just wasn't time in the day for a nutritious meal. One thing that many p... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-stick-to-you-diet.jpg http://factoidz.com/what-is-a-staycation/ http://factoidz.com/what-is-a-staycation/ More and more people are choosing to spend their vacation time by traveling within their province or staying at home and taking day trips. The cost of flights keeps getting cheaper and cheaper but you still have to pay the high taxes. Even if a flight is adve... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/how-to-prevent-dry-skin-in-the-winter/ http://factoidz.com/how-to-prevent-dry-skin-in-the-winter/ Keeping your skin moisturized during the winter is a constant battle. You can make one of two choices: start a daily regimen of applying moisturizing products or deal with the discomfort of dry and chapped skin. I would like to provide you with some tips and products that will help you to weather th... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/how-to-prevent-dry-skin-in-the-winter.jpg http://factoidz.com/have-factories-improved-since-the-nike-scandals/ http://factoidz.com/have-factories-improved-since-the-nike-scandals/ Pulling manufacturing out of factories in Asia and Mexico is not the answer. Our economies now depend upon each other. We no longer have the facilities to manufacture our own goods within Canada and the United States. These "Sweatshops" are now being carefully monitored and proactive systems are in ... Wed, 31 Dec 1969 18:33:29 CST MollyMayB http://factoidz.com/wp-content/themes/gabtheme/images/have-factories-improved-since-the-nike-scandals.jpg