<?xml version="1.0" encoding="UTF-8"?>	<rss version="2.0">
	<channel>
	<title>Sam Montana's expert publications on Factoidz - RSS feed</title>
	<link>http://factoidz.com/profile/SamMontana/</link>
	<description>Sam Montana articles on Factoidz</description>
	<language>en-us</language>
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		<title>Gift Ideas for the Kitchen</title>
		<link>http://factoidz.com/gift-ideas-for-the-kitchen/</link>
		<guid>http://factoidz.com/gift-ideas-for-the-kitchen/</guid>
		<description>Yes you can actually buy a gift for a room in someone&amp;rsquo;s house and everyone who cooks in the kitchen will benefit. Having the right tools around can help make cooking easier and more fun. Here are some gift ideas for the kitchen.
Juicer
Juicers are great for ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/11346.jpg</image>
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		<title>Gift Ideas For the Young Scientist</title>
		<link>http://factoidz.com/gift-ideas-for-the-young-scientist/</link>
		<guid>http://factoidz.com/gift-ideas-for-the-young-scientist/</guid>
		<description>Do you know someone who is an amateur scientist, whether it is in electronics, meteorology, astronomy or kit building. Here is a list of gift ideas for those amateur scientists on your gift-shopping list.
Shopping and Buying Tips
Many of these prices are from Amaz...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/11189.jpg</image>
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		<title>Carbon Capture and Storage Explained and How To Invest in CCS</title>
		<link>http://factoidz.com/carbon-capture-and-storage-explained-and-how-to-invest-in-ccs/</link>
		<guid>http://factoidz.com/carbon-capture-and-storage-explained-and-how-to-invest-in-ccs/</guid>
		<description>It is inevitable that sooner or later, companies that produce carbon pollution are going to have to either pay a high price or drastically reduce the carbon emissions from their plants. The technology to do this with is carbon capture storage (CCS). Also called carbon capture &amp;amp; sequestration....</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/10908.jpg</image>
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		<title>The Health Benefits of the Mediterranean Diet and a Greek Salad Recipe</title>
		<link>http://factoidz.com/the-health-benefits-of-the-mediterranean-diet-and-a-greek-salad-recipe/</link>
		<guid>http://factoidz.com/the-health-benefits-of-the-mediterranean-diet-and-a-greek-salad-recipe/</guid>
		<description>Most of us have heard that the Mediterranean diet is good for our health. Yet most people don&amp;rsquo;t know why it is healthy for us. You can easily incorporate parts of the Mediterranean diet into your daily diets.
Some people don&amp;rsquo;t pay attention to the studies that say a Mediterran...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/10793.jpg</image>
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		<title>Healthy and Cheap Lentil Stew Recipe</title>
		<link>http://factoidz.com/healthy-and-cheap-lentil-stew-recipe/</link>
		<guid>http://factoidz.com/healthy-and-cheap-lentil-stew-recipe/</guid>
		<description>Whether the economy is good or bad, it is always nice to be able to eat healthy and cheap. Lentils are often overlooked as a health food. They are one of the healthiest foods we can eat and lentil stew is a great way to eat lentils.
Lentils are cheap, costing $1.99 per pound as of late 20...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/10562.jpg</image>
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		<title>The Symptoms of Developmental Topographical Disorientation</title>
		<link>http://factoidz.com/the-symptoms-of-developmental-topographical-disorientation/</link>
		<guid>http://factoidz.com/the-symptoms-of-developmental-topographical-disorientation/</guid>
		<description>Has there ever been a time when you all of a sudden lost your orientation or didn&amp;rsquo;t know which direction you were facing. To people with this disorder, it happens all of the time and this is more than just being momentarily disorientated. If this happens to you often, you could have develop...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/10329.jpg</image>
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		<title>Kellogg’s Claims Cereal Boosts Immune System</title>
		<link>http://factoidz.com/kelloggs-claims-cereal-boosts-immune-system/</link>
		<guid>http://factoidz.com/kelloggs-claims-cereal-boosts-immune-system/</guid>
		<description>Kellogg&amp;rsquo;s has added some vitamins and antioxidants to their Cocoa Krispies&amp;reg;, Rice Krispies&amp;reg; and Frosted Krispies&amp;reg; cereals. Across the box of this cereal they have added a banner that screams, &amp;ldquo;Now helps support your child&amp;rsquo;s IMMUNITY&amp;rdquo;. Are you going to buy this ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/10246.jpg</image>
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		<title>Gift Ideas For The Health Conscious </title>
		<link>http://factoidz.com/gift-ideas-for-the-health-conscious/</link>
		<guid>http://factoidz.com/gift-ideas-for-the-health-conscious/</guid>
		<description>Finding gifts can be difficult for some people. If you are going to buy gifts for the health conscious person, here are some ideas to get your holiday shopping started.
Pedometers
Pedometers can do more than just count your steps. They can count your steps walking...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/10090.jpg</image>
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		<title>How Vegetarians Get Enough Protein</title>
		<link>http://factoidz.com/how-vegetarians-get-enough-protein/</link>
		<guid>http://factoidz.com/how-vegetarians-get-enough-protein/</guid>
		<description>The question of how vegetarians get enough protein is asked all of the time. Sometimes a person will think of a vegetarian as someone who is practically malnourished and worry that they aren&amp;rsquo;t getting enough protein. Many vegetarians worry if they are getting enough protein.
</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/9938.jpg</image>
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		<title>How to Eat Healthy and Cheaply</title>
		<link>http://factoidz.com/how-to-eat-healthy-and-cheaply/</link>
		<guid>http://factoidz.com/how-to-eat-healthy-and-cheaply/</guid>
		<description>There is a misconception that eating healthy has to be expensive and that isn&amp;rsquo;t true. Eating healthy is simply avoiding unhealthy foods. Does a fast food meal or pre-packaged microwave meal really cost less than a healthy home cooked meal. No they are not cheaper.
Eating healthy con...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/9791.jpg</image>
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		<title>How Obesity Became an Epidemic</title>
		<link>http://factoidz.com/how-obesity-became-an-epidemic/</link>
		<guid>http://factoidz.com/how-obesity-became-an-epidemic/</guid>
		<description>Obesity didn&amp;rsquo;t happen overnight. Obesity has been on the rise since about 1980 and is now at epidemic proportions. How and why did obesity start; we didn&amp;rsquo;t suddenly become a country of overly hungry people eating everything in sight.
You don&amp;rsquo;t have much time and you are ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/9544.jpg</image>
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		<title>Why Some People Are Addicted to Eating Ice</title>
		<link>http://factoidz.com/why-some-people-are-addicted-to-eating-ice/</link>
		<guid>http://factoidz.com/why-some-people-are-addicted-to-eating-ice/</guid>
		<description>It might sound strange, but many people are actually addicted to eating ice cubes. They chew and eat ice cubes all day long because of this addiction. And there are valid medical reasons for being addicted to eating ice.
I first heard of this on the news. They were showing people&amp;nbsp;cru...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/9329.jpg</image>
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		<title>Frostbite Symptoms,Treatment and Prevention</title>
		<link>http://factoidz.com/frostbite-symptomstreatment-and-prevention/</link>
		<guid>http://factoidz.com/frostbite-symptomstreatment-and-prevention/</guid>
		<description>The dangers of frostbite are very real, and getting frostbite is easier than you think. Frostbite can range from just painful to life threatening and losing parts of your body.
What is Frostbite
Frostbite is the freezing of tissue; your skin actually freezes. When...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/9259.jpg</image>
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		<title>How to Dress Warmly and Avoid Frostbite</title>
		<link>http://factoidz.com/how-to-dress-warm-and-avoid-frostbite/</link>
		<guid>http://factoidz.com/how-to-dress-warm-and-avoid-frostbite/</guid>
		<description>The weather can change in minutes going from sunny and warm to cloudy, windy and bitterly cold. Dressing right and being prepared is the way to avoid frostbite. Wearing one big heavy coat is not going to keep you very warm in cold conditions.
How Your Body Loses Heat...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/9157.jpg</image>
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		<title>7 Tips to Keep Your Dog Healthy and Safe During The Winter</title>
		<link>http://factoidz.com/how-to-keep-your-dog-healthy-and-safe-during-the-winter/</link>
		<guid>http://factoidz.com/how-to-keep-your-dog-healthy-and-safe-during-the-winter/</guid>
		<description>Dogs might be able to stay warmer in the winter than us humans, but there are limits to what most dogs can tolerate. There are huskies in Alaska that can tolerate very cold temperatures and they know how to keep themselves warm. Most dog owners have domesticated dogs that wouldn&amp;rsquo;t do very w...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/8991.jpg</image>
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		<title>Fast Food and Obesity:  linked in threatening our health</title>
		<link>http://factoidz.com/fast-food-and-obesity/</link>
		<guid>http://factoidz.com/fast-food-and-obesity/</guid>
		<description>Does fast food cause obesity? In some ways yes; it adds to the obesity problem in America and the rest of the world. It depends on just how much fast food a person eats. And studies show that people are eating too much fast food. These foods have a great deal of calories, fat and sodium, and all ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/8968.jpg</image>
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		<title>Why Low Income and Obesity are Linked Together</title>
		<link>http://factoidz.com/why-lowincome-and-obesity-are-linked-together/</link>
		<guid>http://factoidz.com/why-lowincome-and-obesity-are-linked-together/</guid>
		<description>Numerous studies show that low-income and obesity are linked together. What causes higher obesity rates in low-income households?
Some of the studies answer this with level of education and intelligence, stating the higher level of education, the less likely to be obese. I know people who...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/8882.jpg</image>
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		<title>Free Online SEO Tools and Advice</title>
		<link>http://factoidz.com/free-online-seo-tools/</link>
		<guid>http://factoidz.com/free-online-seo-tools/</guid>
		<description>SEO (Search Engine Optimization) can be a very complicated subject with varying correct answers. They are several key areas to help you with your SEO and get more people to read your articles, blogs and web pages. These free web sites can get you started with SEO areas like keywords, proper keywo...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/8732.jpg</image>
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		<title>How to Lower High Blood Pressure Naturally</title>
		<link>http://factoidz.com/how-to-lower-high-blood-pressure-naturally/</link>
		<guid>http://factoidz.com/how-to-lower-high-blood-pressure-naturally/</guid>
		<description>High blood pressure affects 50 million Americans and is nothing to take lightly. High blood pressure can cause kidney damage, stroke and heart attacks. There are some simple and natural ways to lower your high blood pressure. The best time to lower your high blood pressure is before you are diagn...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/user/8664.jpg</image>
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		<title>How Diet Pills Can Destroy Your Health</title>
		<link>http://factoidz.com/how-diet-pills-can-destroy-your-health/</link>
		<guid>http://factoidz.com/how-diet-pills-can-destroy-your-health/</guid>
		<description>Americans spend $50 billion on diet pills and weight loss products per year, $6 billion on fraudulent diet pills. Some are prescription and some are over-the-counter diet pills. And they can destroy your health, yet doctors continue to prescribe diet pills knowing that they most likely do</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://upload.wikimedia.org/wikipedia/commons/d/dc/Money_and_pills_in_three_colors.jpg</image>
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		<title>Fall Garden Cleanup Tips</title>
		<link>http://factoidz.com/fall-garden-cleanup-tips/</link>
		<guid>http://factoidz.com/fall-garden-cleanup-tips/</guid>
		<description>Another summer and garden season is coming to an end. As it gets near the end of September you are probably trying to get the last of the vegetables to get bigger or ripen and hoping the frost holds off another night.
The time comes, though, when it is time to clean up the garden for the ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://upload.wikimedia.org/wikipedia/commons/e/ee/Fall_colors_Alaska.jpg</image>
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		<title>All About The Santa Ana Winds</title>
		<link>http://factoidz.com/all-about-the-santa-ana-winds/</link>
		<guid>http://factoidz.com/all-about-the-santa-ana-winds/</guid>
		<description>It is fall again and there are wildfires in Southern California. Whenever there are fires like this, you always hear that the Santa Ana winds or just the Santa Ana&amp;rsquo;s are blowing strong, causing the wildfires to spread and become worse.
Around the world there are what are called &amp;ldq...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://upload.wikimedia.org/wikipedia/commons/4/4c/Freeway_Complex_Fire.jpg</image>
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		<title>How To Stop a Nosebleed</title>
		<link>http://factoidz.com/how-to-stop-a-nosebleed/</link>
		<guid>http://factoidz.com/how-to-stop-a-nosebleed/</guid>
		<description>A bloody nose can range from a minor one to a bad one, and they can be annoying to frightening. There are right and wrong ways to stop a nosebleed.
When I was younger I would get too many nosebleeds, the kind that just come out of the blue. Back then I had the wrong advice to hold my head...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/how-to-tell-the-difference-between-cold-and-allergy-symptoms.jpg</image>
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		<title>How to Avoid Getting a Nosebleed</title>
		<link>http://factoidz.com/how-to-avoid-getting-a-nosebleed/</link>
		<guid>http://factoidz.com/how-to-avoid-getting-a-nosebleed/</guid>
		<description>Getting a nosebleed out of the blue can range from annoying to frightening, depending on how bad it is. There are a number of things you can do to avoid getting a nosebleed.
Most nosebleeds occur toward the front of the nose; this is where there are many capillaries. And there are numerou...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/why-worry-its-just-the-common-cold.jpg</image>
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		<title>Boost Your Immune System and Fight Disease</title>
		<link>http://factoidz.com/boost-your-immune-system-and-fight-disease/</link>
		<guid>http://factoidz.com/boost-your-immune-system-and-fight-disease/</guid>
		<description>I recently read an article in the New York Times that quoted a doctor who said there is no way to boost your immune system to fight off the flu. He said the best thing to do is to practice hygiene and cover your face. I thought that was an odd statement. We all practice good hygiene as a matter o...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://upload.wikimedia.org/wikipedia/commons/a/af/Fruit_Stall_in_Barcelona_Market.jpg</image>
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		<title>Epidemic in America: The Loss of Common Sense</title>
		<link>http://factoidz.com/epidemic-in-america-the-loss-of-common-sense/</link>
		<guid>http://factoidz.com/epidemic-in-america-the-loss-of-common-sense/</guid>
		<description>I don&amp;rsquo;t know what has gone wrong in America, but something has. And it has to do with how people think or more accurately, the lack of thinking. Maybe it is a mental health issue; if not already, it could soon become one.
When I was a little kid, the few times I did something overly...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/epidemic-in-america-the-loss-of-common-sense.jpg</image>
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		<title>Eat Your Phytochemicals and Be Healthy</title>
		<link>http://factoidz.com/eat-your-phytochemicals-and-be-healthy-2/</link>
		<guid>http://factoidz.com/eat-your-phytochemicals-and-be-healthy-2/</guid>
		<description>Phytochemicals are chemicals found in all plants, that protect the plants from bacteria, viruses, fungi and the ultraviolet of the sun; and they are healthy for us as well. More than 1,000 phytochemicals have been identified and more will be. There are 99 phytochemicals in wheat kernels alone.</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/eat-your-phytochemicals-and-be-healthy-2.jpg</image>
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		<title>The Health Benefits of Vitamin D: The Super Supplement</title>
		<link>http://factoidz.com/the-health-benefits-of-vitamin-d-the-super-supplement/</link>
		<guid>http://factoidz.com/the-health-benefits-of-vitamin-d-the-super-supplement/</guid>
		<description>Vitamin D is known as &amp;quot;the sunshine vitamin&amp;quot; because we get much of our vitamin D from the sun. Over the last two decades, studies have found that the level of vitamin D has dropped dramatically in Americans; this is probably because we have been told to stay out of the sun or use sunsc...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/the-health-benefits-of-vitamin-d-the-super-supplement.jpg</image>
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		<title>Vegetarian Etiquette: How not to be a rude vegetarian</title>
		<link>http://factoidz.com/vegetarian-etiquette-how-not-to-be-a-rude-vegetarian/</link>
		<guid>http://factoidz.com/vegetarian-etiquette-how-not-to-be-a-rude-vegetarian/</guid>
		<description>Being a new vegetarian can sometimes cause some people to be overzealous in their new way of eating. In their zest with their new knowledge, they can come across as being rude without even knowing it. This Factoid is about being excited without&amp;nbsp; being rude:&amp;nbsp; vegetarian etiquett...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/vegetarian-etiquette-how-not-to-be-a-rude-vegetarian.jpg</image>
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		<title>The Health Benefits of Umcka:  Stops Viral and Bacterial Infections</title>
		<link>http://factoidz.com/the-health-benefits-of-umcka-stops-viral-and-bacterial-infections/</link>
		<guid>http://factoidz.com/the-health-benefits-of-umcka-stops-viral-and-bacterial-infections/</guid>
		<description>Umcka, also known as Umckaloabo is an herbal extract that has been shown to work against colds, flu, sinusitis, tonsillitis and antibiotic-resistant ear infections. It has shown both antiviral and antibiotic properties in killing both viruses and bacterial infections.
Natural Anti...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/the-health-benefits-of-umcka-stops-viral-and-bacterial-infections.jpg</image>
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		<title>Investing in Algae: The Next Form of Renewable Energy</title>
		<link>http://factoidz.com/investing-in-algae-the-next-form-of-renewable-energy/</link>
		<guid>http://factoidz.com/investing-in-algae-the-next-form-of-renewable-energy/</guid>
		<description>The search for the alternative to oil continues. The idea of using corn for&amp;nbsp;ethanol has faded as food prices have gone up and planting so much corn has hurt farmlands. There is a lot of promise using algae as an alternative to petroleum, not to mention that algae doesn&amp;rsquo;t take up arable...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/investing-in-algae-the-next-form-of-renewable-energy.jpg</image>
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		<title>How To Cure Your Dog's Excessive Scratching</title>
		<link>http://factoidz.com/how-to-cure-your-dogs-excessive-scratching/</link>
		<guid>http://factoidz.com/how-to-cure-your-dogs-excessive-scratching/</guid>
		<description>Does your dog scratch and bite excessively, beyond what should be normal? There are many possibilities that can cause this and it can take a long time to actually find out the exact cause.
When we got our dog a year ago from an animal shelter, she would scratch and bite herself excessivel...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/how-to-cure-your-dogs-excessive-scratching.jpg</image>
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		<title>Fight The Flu With Sambucus</title>
		<link>http://factoidz.com/fight-the-flu-with-sambucus/</link>
		<guid>http://factoidz.com/fight-the-flu-with-sambucus/</guid>
		<description>Studies have now shown that elderberry extract does have antiviral properties and can lessen the severity of the flu and the duration you have the flu, colds and other viruses. Sambucus is the name of the genus that the black elderberry bush belongs to and Sambucol is an extract made from the bla...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/fight-the-flu-with-sambucus.jpg</image>
		</item>
			<item>
		<title>The Health Benefits of Cayenne and Chili Peppers</title>
		<link>http://factoidz.com/the-health-benefits-of-cayenne-and-chili-peppers/</link>
		<guid>http://factoidz.com/the-health-benefits-of-cayenne-and-chili-peppers/</guid>
		<description>Cayenne is a wonderful natural remedy to boost our health and get rid of numerous health problems such as digestive ailments, rheumatism, and improve circulation. Cayenne is also known as hot pepper, chili pepper, paprika, red pepper or its Latin name of Capsicum annuum.
The cayenne peppe...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/the-health-benefits-of-cayenne-and-chili-peppers.jpg</image>
		</item>
			<item>
		<title>Summer 2009 H1N1 Swine Flu Update</title>
		<link>http://factoidz.com/summer-2009-h1n1-swine-flu-update/</link>
		<guid>http://factoidz.com/summer-2009-h1n1-swine-flu-update/</guid>
		<description>Here in the United States the news about the swine flu (H1N1 flu) has diminished to a few stories. There is still a lot of news and concerns about the swine flu and the upcoming flu season.
Northern Hemisphere
In the United States and the rest of the northern hemi...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/summer-2009-h1n1-swine-flu-update.jpg</image>
		</item>
			<item>
		<title>The Health Benefits of Coenzyme Q10</title>
		<link>http://factoidz.com/the-health-benefits-of-coenzyme-q10/</link>
		<guid>http://factoidz.com/the-health-benefits-of-coenzyme-q10/</guid>
		<description>Coenzyme Q10, also known as CoQ10 or just Q10 has become another popular supplement. Is it needed and worth the money or just another waste of money in the supplement market.
What Coenzyme Q10 Is
Coenzyme Q10 was discovered in 1957 and since that time nearly 5,000...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/the-health-benefits-of-coenzyme-q10.jpg</image>
		</item>
			<item>
		<title>How to Get an Amateur Radio License</title>
		<link>http://factoidz.com/how-to-get-an-amateur-radio-license/</link>
		<guid>http://factoidz.com/how-to-get-an-amateur-radio-license/</guid>
		<description>Amateur radio, also known as ham radio has been around for as long as radio itself. It is a popular and exciting hobby that isnhard to get started in.
What is Amateur Radio
Ham radio started out before commercial broadcasts actually did, some of the very first AM ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/how-to-get-an-amateur-radio-license.jpg</image>
		</item>
			<item>
		<title>Cutting down the rainforest: Have we lost the cure for cancer?</title>
		<link>http://factoidz.com/cutting-down-the-rainforest-have-we-lost-the-cure-for-cancer/</link>
		<guid>http://factoidz.com/cutting-down-the-rainforest-have-we-lost-the-cure-for-cancer/</guid>
		<description>The rainforest has been called the medicine cabinet of the Earth and with the continual cutting down of the rainforests, are we ruining our chances of finding the cure to cancer, AIDS and many other diseases. There is a chance this has already happened and almost did happen with a possible cure f...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/cutting-down-the-rainforest-have-we-lost-the-cure-for-cancer.jpg</image>
		</item>
			<item>
		<title>The 40th Anniversary of the first moon landing and the history of the Apollo program</title>
		<link>http://factoidz.com/the-40th-anniversary-of-the-first-moon-landing-and-the-history-of-the-apollo-program/</link>
		<guid>http://factoidz.com/the-40th-anniversary-of-the-first-moon-landing-and-the-history-of-the-apollo-program/</guid>
		<description>It is hard to believe that it has been 40 years since man first landed on the moon in Apollo 11. Like most people my age, I can remember exactly where I was when I watched the first moon landing.
As a little kid, I was always interested in space flight and outer space. Growing up with TV ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/the-40th-anniversary-of-the-first-moon-landing-and-the-history-of-the-apollo-program.jpg</image>
		</item>
			<item>
		<title>Living a Healthy Life With Celiac Disease</title>
		<link>http://factoidz.com/living-a-healthy-life-with-celiac-disease/</link>
		<guid>http://factoidz.com/living-a-healthy-life-with-celiac-disease/</guid>
		<description>Celiac disease can be a life-threatening disease and sometimes hard to diagnose or is misdiagnosed. But with proper diet you can actually heal the damage to your intestines from celiac disease and live a healthy life.
What is Celiac Disease?
Celiac disease is a di...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/living-a-healthy-life-with-celiac-disease.jpg</image>
		</item>
			<item>
		<title>How hurricanes form and why hurricanes are needed</title>
		<link>http://factoidz.com/how-hurricanes-form-and-why-hurricanes-are-needed/</link>
		<guid>http://factoidz.com/how-hurricanes-form-and-why-hurricanes-are-needed/</guid>
		<description>Hurricanes in the Atlantic, typhoons in the Pacific and tropical cyclones in the Indian Ocean are all one and the same. This is how they form and why the Earth and mankind need hurricanes.
All the time we see on the news the fluffy haired newscaster yelling things like hurricane Alice is ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/how-hurricanes-form-and-why-hurricanes-are-needed.jpg</image>
		</item>
			<item>
		<title>How to help your garden after a hailstorm</title>
		<link>http://factoidz.com/how-to-help-your-garden-after-a-hailstorm/</link>
		<guid>http://factoidz.com/how-to-help-your-garden-after-a-hailstorm/</guid>
		<description>You plant your garden in May, and by June it is looking perfect. The first blooms are on the peppers and tomatoes already. The nice afternoon showers are watering your garden and then it happens. An intense hailstorm hits and you get home and look at the hail piled in your garden like snow. Now w...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/how-to-help-your-garden-after-a-hailstorm.jpg</image>
		</item>
			<item>
		<title>Why Earthquakes Occur</title>
		<link>http://factoidz.com/why-earthquakes-occur/</link>
		<guid>http://factoidz.com/why-earthquakes-occur/</guid>
		<description>Usually when we think of earthquakes here in the United States we think of California. You might also think of earthquakes in remote areas of China, India, Iran or Turkey. Europe isn&amp;rsquo;t usually on the top of the list even though Italy recently had and has had major earthquakes.
Earth...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/why-earthquakes-occur.jpg</image>
		</item>
			<item>
		<title>Could another Carrington Event destroy our economy?</title>
		<link>http://factoidz.com/could-another-carrington-event-destroy-our-economy/</link>
		<guid>http://factoidz.com/could-another-carrington-event-destroy-our-economy/</guid>
		<description>Could another Carrington Event destroy the economy or worse, destroy civilization, as we know it today. The Carrington Event was nothing more than a solar flare that hit the Earth in 1859. It just happened to be the strongest solar flare to possibly ever hit the planet and the strongest seen and ...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/could-another-carrington-event-destroy-our-economy.jpg</image>
		</item>
			<item>
		<title>Vacation guide to Montana</title>
		<link>http://factoidz.com/vacation-guide-to-montana/</link>
		<guid>http://factoidz.com/vacation-guide-to-montana/</guid>
		<description>Having been to Montana numerous times for work and vacation, I can honestly say there is something special about Montana. Its beauty is almost beyond description from the mountain glaciers to the big sky country of the high plains.
Glacier National Park
A vacation...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/vacation-guide-to-montana.jpg</image>
		</item>
			<item>
		<title>Ways to invest in India</title>
		<link>http://factoidz.com/ways-to-invest-in-india/</link>
		<guid>http://factoidz.com/ways-to-invest-in-india/</guid>
		<description>In May 2009, the stock market of India and companies of India surged when the Indian National Congress party won a re-election to form a government. This was a surprise landslide victory and is viewed as pro-business and pro-economy. The Bombay Stock Exchange (BSE) went up by 25 percent, which ma...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/basic-option-trading-buying-calls-and-puts.jpg</image>
		</item>
			<item>
		<title>HR 875: Will congress regulate your backyard garden?</title>
		<link>http://factoidz.com/hr-875-will-congress-regulate-your-backyard-garden/</link>
		<guid>http://factoidz.com/hr-875-will-congress-regulate-your-backyard-garden/</guid>
		<description>Congress is trying to pass a long, broad and sweeping bill through to reform the food safety of the United States. It has the pretty name of Food Safety Modernization Act of 2009. The bill, H.R 875 was introduced in February by Democrat Rosa DeLauro, whic...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-feed-your-family-on-a-budget-with-smart-shopping-and-simple-recipes.jpg</image>
		</item>
			<item>
		<title>Genetically Modified Foods: Greed before health</title>
		<link>http://factoidz.com/genetically-modified-foods-greed-before-health/</link>
		<guid>http://factoidz.com/genetically-modified-foods-greed-before-health/</guid>
		<description>Genetically modified foods, otherwise known as GMO, genetically modified organisms, genetically engineered foods, GM foods, Pharmacrops and Frankenfoods are seeds that are genetical...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/images/post/genetically-modified-foods-greed-before-health.jpg</image>
		</item>
			<item>
		<title>Natural alternatives to mosquito and bug repellents with DEET</title>
		<link>http://factoidz.com/natural-alternatives-to-mosquito-and-bug-repellents-with-deet/</link>
		<guid>http://factoidz.com/natural-alternatives-to-mosquito-and-bug-repellents-with-deet/</guid>
		<description>The search for the perfect and safe insect repellent has been going on for a long time. DEET (N,N-diethyl-m-toluamide) has long been used as a mosquito repellent. As kids and ad...</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/natural-alternatives-to-mosquito-and-bug-repellents-with-deet.jpg</image>
		</item>
			<item>
		<title>How to reduce your risk for prostate cancer</title>
		<link>http://factoidz.com/how-to-reduce-your-risk-for-prostate-cancer/</link>
		<guid>http://factoidz.com/how-to-reduce-your-risk-for-prostate-cancer/</guid>
		<description>As the baby boomer generation matures, the concern for prostate cancer is growing among men. At the same time though, research is showing that there are ways we can reduce our risk of having prostate cancer. 
</description>
		<pubDate>Wed, 31 Dec 1969 18:33:29 CST</pubDate>
		<category>SamMontana</category>
		<image>http://factoidz.com/wp-content/themes/gabtheme/images/how-to-reduce-your-risk-for-prostate-cancer.jpg</image>
		</item>
		 
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