http://factoidz.com/profile/salwilliam/ Salvatore William Delle Palme articles on Factoidz en-us http://factoidz.com/winter-running-tips-how-to-stay-safe-and-warm/ http://factoidz.com/winter-running-tips-how-to-stay-safe-and-warm/  I'll always remember something one of my elementary teachers once told our class. She said that she thought all those people jogging by the river in the middle of the winter were crazy. I remember thinking, why are they crazy? Winter is fun! Maintaining that youthful exuberance and heading ... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/post/the-runners-headache-running-without-the-pain.jpg http://factoidz.com/full-tilt-poker-vs-pokerstars-which-is-best-for-you/ http://factoidz.com/full-tilt-poker-vs-pokerstars-which-is-best-for-you/ There are so many poker sites out there it can be hard to choose the one that's right for you. In this article I'll break down why Full Tilt Poker and PokerStars are the sites a new player should first consider. These sites are the market leaders for a reason, they have the best software, the mos... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/post/how-much-of-a-bankroll-should-you-have-to-play-poker.jpg http://factoidz.com/how-to-write-a-song/ http://factoidz.com/how-to-write-a-song/ There are so many things in the world that can inspire us to want to write a song. The changing of the seasons, the beauty of nature, longing and frustration, anger, love. Once you have found your inspiration, you can then work on your idea. And an idea is more than the abstract feeling of being ... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://farm3.static.flickr.com/2719/4016495364_146812a985.jpg http://factoidz.com/pro-poker-keys-to-success/ http://factoidz.com/pro-poker-keys-to-success/ There are essentially two main reasons to play the game of poker. One is simply to have fun, and if the goal at the poker table is entertainment, then you don't really need to worry too much about strategy. The second goal should be an obvious one--winning money. There are so many subtleties in p... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/post/how-much-of-a-bankroll-should-you-have-to-play-poker.jpg http://factoidz.com/pro-poker-the-psychology-of-tells-explained/ http://factoidz.com/pro-poker-the-psychology-of-tells-explained/ Sure, you can learn the math, and you may understand loads poker theory. You may even have the discipline to make all the right moves at the table according to your book knowledge. But if you're relying solely on a math-based strategical paradigm, you'll be missing out on a potential fortune.... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/the-top-5-north-american-poker-cities-of-the-future.jpg http://factoidz.com/mastering-the-las-vegas-poker-scene/ http://factoidz.com/mastering-the-las-vegas-poker-scene/ The Las Vegas poker scene is a tricky one to master. Most cities that have poker action tend to spread a game that is typically loaded with regulars. This may or may not be a good thing for the serious poker player, as it all depends on how well the regulars play. But at least you know what to ex... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/the-top-5-north-american-poker-cities-of-the-future.jpg http://factoidz.com/poker-101-where-is-the-best-place-to-play-poker-in-the-world/ http://factoidz.com/poker-101-where-is-the-best-place-to-play-poker-in-the-world/ Ask a poker player where to go to play poker, and you might get a ton of different answers. Some enjoy playing locally, while others will recommend making a trip to a place like Las Vegas, Atlantic City or Niagara Falls because there are more tourists and the games are juicier. An increasing numb... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/user/8214.jpg http://factoidz.com/poker-101-cultivating-a-profitable-table-image/ http://factoidz.com/poker-101-cultivating-a-profitable-table-image/ Defining table image.  In Poker, players are often confronted with two very distinct choices. They can call your bet, or just fold their hand; they can bet their hand or opt to simply check. A player's fundamental strategic understanding of the game will dictate how they pla... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/the-top-5-north-american-poker-cities-of-the-future.jpg http://factoidz.com/poker-101-4-tips-on-how-to-keep-your-cool-at-the-table/ http://factoidz.com/poker-101-4-tips-on-how-to-keep-your-cool-at-the-table/ Poker is a psychological game. Sure, there may be aspects to the game that are purely mathematical, but ultimately if you don't have the right mindset you can't succeed in the game. The psychological part of the game trumps all other considerations. The tricky thing in poker is that since there a... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/post/how-much-of-a-bankroll-should-you-have-to-play-poker.jpg http://factoidz.com/how-much-of-a-bankroll-should-you-have-to-play-poker/ http://factoidz.com/how-much-of-a-bankroll-should-you-have-to-play-poker/ There are two main concerns when it comes to bankroll management in poker. For one, math dictates that there is usually a small percentage chance that a player who has an edge in the game can still go broke. Even with a decent sized bankroll there is usually some small risk. Secondly, when a poke... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/post/how-much-of-a-bankroll-should-you-have-to-play-poker.jpg http://factoidz.com/poker-101-tips-on-learning-how-to-play-online-poker-in-multiple-games-at-once/ http://factoidz.com/poker-101-tips-on-learning-how-to-play-online-poker-in-multiple-games-at-once/ Over the past few years, online poker has become a popular pastime all around the world. Hundreds of thousands of people are playing at this very moment, at stakes ranging from free poker to $1000/$2000 or even higher. Part of the appeal is that in stark contrast to live poker, the online game deals... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/post/poker-101-tips-on-learning-how-to-play-online-poker-in-multiple-games-at-once.jpg http://factoidz.com/whats-the-best-thing-to-ingest-after-working-out/ http://factoidz.com/whats-the-best-thing-to-ingest-after-working-out/ Water Is #1 The quick answer to this question should be obvious. Both during and after a workout, the most important thing to ingest is of course, water. It facilitates digestion, aids in the transportation of nutrients and the elimination of waste products. Water also lubricates... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/whats-the-best-thing-to-ingest-after-working-out.jpg http://factoidz.com/tapping-into-your-creative-energy/ http://factoidz.com/tapping-into-your-creative-energy/ Many of us like express ourselves through creative mediums such as writing, art and music. Yet for some, it can be a challenge to actually put pen to paper and start the ball rolling. 'Writer's block' is probably one of the most common blanket terms for a lack of creativity, but it doesn't really se... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/tapping-into-your-creative-energy.jpg http://factoidz.com/running-101-how-to-beat-shin-splints/ http://factoidz.com/running-101-how-to-beat-shin-splints/ Medial tibial stress syndrome otherwise known as shin splints, have long been the bane of many runner's existence. They're so frustrating because when they come, there isn't much you can do to get rid of them but rest. Your whole body may feel ready to run, but it's just those pesky shins that are h... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/running-101-how-to-beat-shin-splints.jpg http://factoidz.com/share-your-faith-by-sharing-its-values/ http://factoidz.com/share-your-faith-by-sharing-its-values/ In may seem like an impossible task to share your faith with someone who thinks religion has no place in their life. You may feel like they only way you can succeed is to completely rewire your husband. Yet, nothing could be further from the truth. Despite your problem's initial paradoxical appearan... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/images/p/default-5.jpg http://factoidz.com/the-top-5-north-american-poker-cities-of-the-future/ http://factoidz.com/the-top-5-north-american-poker-cities-of-the-future/ 1 - Los Angeles, California L.A. is now, has been, and will remain for quite some time the poker capital of the world. There are two strong reasons why it has the very best action in a wide variety of games. For one, there are millions and millions o... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/the-top-5-north-american-poker-cities-of-the-future.jpg http://factoidz.com/whats-a-good-training-regimen-to-prep-for-my-first-half-marathon/ http://factoidz.com/whats-a-good-training-regimen-to-prep-for-my-first-half-marathon/ For starters, if you haven't got very much running experience you will definitely have to ease in to your new training regime. Also, many people seem to think that they need to run everyday or 6 days a week in order to properly prepare for the big race. The truth is much the opposite. Running takes ... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/whats-a-good-training-regimen-to-prep-for-my-first-half-marathon.jpg http://factoidz.com/for-a-novice-in-his-30s-which-is-better-to-start-out-with-snowboarding-or-skiing/ http://factoidz.com/for-a-novice-in-his-30s-which-is-better-to-start-out-with-snowboarding-or-skiing/ You seemed to have posed one those proverbial chicken or egg questions of the recreational sports world. In other words, I don't believe there is one right answer to your question as in the end it will always remain a matter of personal preference. However, I do have an opinion based on personal exp... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/for-a-novice-in-his-30s-which-is-better-to-start-out-with-snowboarding-or-skiing.jpg http://factoidz.com/how-to-motivate-yourself-to-get-in-shape/ http://factoidz.com/how-to-motivate-yourself-to-get-in-shape/ Getting into really good shape is one of those things that almost everybody wished they'd do, but few actually take the necessary steps to achieve it. Most people are very willing to start a workout routine, but quickly lose motivation and cease training before true benefits and lifestyle changes ta... Wed, 31 Dec 1969 18:33:29 CST salwilliam http://factoidz.com/wp-content/themes/gabtheme/images/how-to-motivate-yourself-to-get-in-shape.jpg