How to Eat Sweets and Lose Weight Learn how to eat your favourite sweet without spoiling your diet. It's really easy. Sotiris Kara published this 29 months ago   +6 votes

Coping with Stress: Diet A balanced diet is one that ensures you receive the correct amounts of each food type. Daily requirements of carbohydrates, proteins, fats and other nutrients should be met. A balanced diet will enable the body to get the correct fuel to help manage weight, energy levels and immune system. Ron Siojo published this 15 months ago   +11 votes

Medicinal Plants: What Makes Them Different From Other Plants For millennium, humankind used plants for their healing abilities, having no rational explanation for their effectiveness. Today, however, the fields of organic chemistry and pharmacology have qualitatively determined which chemical factors of a given plant are responsible for its therapeutic effect. These distinctions regard the “active principles” or chemical “constituents” of a given plant. And these constituents are categorized as alkaloids, glycosides, essential oils, tannins, bitter principles, sugars, fatty oils, and organic acids. James R. Coffey published this 18 months ago   +13 votes

Fattening Appetizers You Should Know Appetizers are foods or drinks served usually before a meal to entice the appetite. The purpose of serving appetizers is to sustain guests while they wait when there’s an extended period between their arrival and when the meal is served. Alma Galvez published this 6 months ago   +15 votes

Classification of Different Nutrients Nutrients are chemical substances that can be found in foods. They perform various roles in the body such as providing heat and energy that can be use by the body, building and repairing body tissues and regulating body processes. Jamie Nicole Malig published this 25 months ago   +0 votes

Contents of a Healthy Diet Contents of a healthy diet consist of nutrients that are essential to our existence. A well balanced diet suggests that the contents of a healthy diet be regulated to ensure we receive the essential requirements needed to maintain and improve a healthy diet. Iris McCammon published this 16 months ago   +7 votes

How Can You Extend Your Life? The following is totally unoriginal advice that will extend your life if you follow it. Dustin LaBarge published this 21 months ago   +9 votes

How to Reduce Fats in Your Diet Without Losing Taste Skip heavy creams and butter. You can reduce the amount of fats in your diet without losing taste. Laurie published this 10 months ago   +1 votes

Guide to Cooking Oils There are healthy and unhealthy oils to cook with. And different oils should be used differently. Sam Montana published this 45 months ago   +5 votes

Unleashing A Blitzkrieg Old age does not necessary take place only with the passage of time. It is a biological process set by the rate at which free radicals destroy the cells, harm the tissues and diminish vital functions. Free radicals are the culprits here. The chemicals unleash a blitzkrieg of free radicals in the human system. Ron Siojo published this 5 months ago   +17 votes

Recently Published

Have a question about fats?