Summer Fruit: The Refreshing Health Benefits of Muskmelon Muskmelon belongs to the same family as the cucumber, squash, pumpkin and gourd, and like many of its relatives, grows on the ground to a trailing vine. Today, muskmelons are available in a large number of varieties, including skinned varieties like honeydew, and netted cultivars, known as cantaloupes. The fruit has a significantly high nutritional value, resulting in a number of health benefits to its consumers. Ron Siojo published this 15 months ago   +5 votes

Megaloblastic Anemia: Cobalamin and Folate Deficiency The symptoms of megaloblastic anemia parallel those of anemia in general: weakness, fatigue, dyspnea, and light-headedness. Pallor and jaundice combine to produce the classic lemon-yellow skin of megaloblastic anemia. Michelle Lascuna published this 6 months ago   +0 votes

Megaloblastic Anemia: Cobalamin and Folate Deficiency The symptoms of megaloblastic anemia parallel those of anemia in general: weakness, fatigue, dyspnea, and light-headedness. Pallor and jaundice combine to produce the classic lemon-yellow skin of megaloblastic anemia. Michelle Lascuna published this 6 months ago   +0 votes

Protein-Energy Malnutrition: Kwashiorkor and Marasmus Kwashiorkor and marasmus are protein-energy malnutrition (PEM), which affects children in south Asia and sub-Saharan Africa with high incidence. Dr. David Warmflash published this 22 months ago   +0 votes

Healthy Foods: Spinach We look at the super food, Spinach, the food choice of Popeye Johnny Dod published this 17 months ago   +20 votes

Healthy and Cheap Lentil Stew Recipe Lentils are often overlooked as a health food. They are one of the healthiest foods we can eat and lentil stew is a great way to eat lentils. And they are cheap. Sam Montana published this 33 months ago   +5 votes

Vegan and Vegetarian: Southwestern Pinto Beans Chili with Rice and Tortilla Chips The “Pinto Bean” pinto in Spanish means painted and you can see why with the red and brown coloring on the beans and when cooked the pinto become pink in color. This little bean is a good source of fiber, iron, protein and amino acids to include Vitamins B1, B2, B3, B5, B6, B9 (folate) and vitamins C,K,E.Pinto beans have been proven effective in stabilizing blood glucose levels, lowering cholesterol and reducing the risk of heart attack and stroke. High levels of vitamin B improve brain function and memory. Francina Marie Parks published this 3 months ago   +12 votes

Asparagus for Heart Health, Diabetes Control, Digestion and Cancer Prevention Asparagus, rich in glutathione, folate, fiber, vitamins B1, B2, B3 and B6, can help lower blood sugar, increase digestion and heart health, and lowers risk of cancers like colon cancer. Jonel Abellanosa published this 5 months ago   +3 votes

Folic Acid for Expectant Moms, a Healthy Heart and More! Article discusses how the body uses folic acid, the required amount, the foods sources, the causes and syptoms of deficiencies Marie-Christina Aon, RD published this 17 months ago   +0 votes

Folic Acid Diet and Health Benefits of Folic Acid Folic Acid Diet and Health Benefits of Folic Acid. Benefits of Folic Acid. Folic Acid and Pregnancy. What is Folic Acid? Folic Acid Deficiency. Benefits of Folic Caid for Women. Sourav RC published this 17 months ago   +8 votes

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