Is Self-Hypnosis Possible, and is It Safe?
What many people do not seem to realise about hypnosis, is that it is nowhere near to in a somnambulistic (sleep walking) state – in fact, the contrary is true – hypnosis induces a HEIGHTENED state of awareness! It works because the conscious mind is being kept occupied by just one thought, and this can be traced to a person's sense of belief and expectancy.
Colin Dovey published this 23 months ago
+23 votes
Natural Reaction to Stress
When a person experiences stress attack, the brain responds by initiating numerous different responses including the dumping of a variety of chemicals to our blood stream. This gives a momentary boost to do whatever needs to be done to survive. If ignored, however, the person can have a heart attack or stroke.
Ron Siojo published this 15 months ago
+14 votes



What Are the Cuases of Trapezius Muscle Pain?
The muscles in the upper back that tighten most frequently are called the Trapezius muscle. Trapezius muscle is used to help support the neck and allow the side ways movement of the head as well as shoulder movement. Knowing the causes of trapezius muscle pain can help us prevent from future discomforts relating to upper back areas.
The upper back muscles are a common site of tension, when these muscles become tight they can cause neck pain and stiffness as much as upper back pain. They can also be a sign that lower back pain is increasing. Trapezius muscle pain often feels like an aching or burning sensation between the shoulder blades, but it may also extend from the base of the skull.
Amera Khanam published this 9 months ago
+17 votes
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